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Steak Strips Peppers, Onions and Stewed Tomato, White Rice and Potato Salad...
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EVERY DAY is a great STEAK AND EGGS DAY!!!
Medium Rare Sirloin with 3 Eggs over easy and an everything Bagel on the side with LOTS OF COFFEE....
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Cold rainy couple of days here so it was perfect for some homemade Chicken Noodle Soup..
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Well not the pic I was trying to upload but it's from a different folder and it let me post.
Tried these for the 1st time and they were a pretty good snack actually.
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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Originally Posted by
PEP-PATRIOT
166418866596652435 (1).jpeg
Well not the pic I was trying to upload but it's from a different folder and it let me post.
Tried these for the 1st time and they were a pretty good snack actually.
I love me some good sushi!
Never Stop Growing
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
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Originally Posted by
MarvelNerd
I love me some good sushi!
Never Stop Growing
Yeah me too and these were pretty good actually.Came with the Wasabi and Soy sauce too.
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Other nights amazing feast.
Made High Protein Seafood Fettuccine with Salmon, Jumbo Shrimp and Clams, Spinach,Roasted Red Peppers Cherry Tomatoes, and Parsley mande in a Pink Parmesan Vodka Sauce...
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Another Grilled Turkey Thighs Dinner Basted with Lemon Pepper, and A Little Hot Sauce with some Barilla High Protein Shells on the Side with a Tomato/Basil Sauce...
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Found this recipe on board and will be making them this weekend.I'll post up pics once I do a review with how they taste
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Chocolate Peanut Butter protein brownies
1/2 cup oats, blended in blender to flour
1/2 cup whole wheat flour
1 1/2 cups whey protein powder
1/3 cup unsweetened cocoa
1/2 cup nonfat dry milk
2 egg whites
1 Tablespoon sugar free chocolate syrup
1 teaspoon vanilla
1/4 cup natural peanut butter
1/2 - 1 cup water
Preheat oven to 325 degrees. Blend oats until flour. Add remaining dry ingredients. Mix egg whites, chocolate syrup, vanilla and peanut butter in large bowl. Add dry ingredients. Slowly add water until "gooey". (this does not turn into a batter; it is very thick in consistency). Pour into 9x9 pan lined with wax paper. Bake for 15 minutes. Remove from pan and cool on cooling rack. Cut into 8 bars. Refrigerate.
Approximate nutritional breakdown (depends on your protein powder) per bar:
187 calories,
7g fat,
18.25g carb,
21g protein
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