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Quote: Originally Posted by Jaxz I had the most growth with hitting calves from all three angles (toes straight,toes out and toes in) I do a lot of high reps and pause reps. Top and bottom of the lift. I will add the angles and see how that works. Eat Clen Tren Hard Anavar Give up
The stretch is most important part of any lift
Quote: Originally Posted by Jaxz The stretch is most important part of any lift Incorporated the stretch into all my back workouts. It is a game changer. Don’t do it all the time, but definitely in hypertrophy phases. Eat Clen Tren Hard Anavar Give up