[emoji38] sorry to barge in on your thread @GlorySpecialist!
Btw awesome logging bro
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more updates to come . Been busy with finals and traveling for holidays but still at it
chest and triceps today . experimenting with supersets
flat hammer press plate loaded superset pec deck 4x failure
flat db bench superset incline bb 4x 6-8
cable fly superset push-ups 3x failure
elbow pec deck superset triceps press down 4x 15-20
close grip machine chest press superset overhead Tricep extension 3x 12-15
switched up diet a bit. Still assessing
lovingggggg TA . No sides and feel amazing
Yo Glory, just went through the log to catch up. Been busy with work, holiday stuff, and finals myself.
I never really noticed much from gaba, but I also usually fall asleep in 10 min or less. I have some inj gaba that stuff is weird. Soon as I pin it I get a warm rush throughout my body. Like warm tingley feeling haha! But as far as better sleep I dont notice anything.
Good to see the cycle and training are going well brotha
God bless , LOOM. That means a ton to me that you feel that way about me as an individual! Yeah man, finals were a little rough , but glad to be off. How were they for you? Don’t have much of a functional family, lol. Holidays are always drama, lol.
injectable gaba seems extremely potent and now you’ve justified that. I’ve read it also inhibits breathing upon first use … crazy. After it goes away and you just fall into sleep?
HEAVY Pull day. Strength is going up and I’m excited. Noticing some small physique changes, as well
barbell row 4x 10, 4/6, dropset , 15-20
lat pulldown 4x 12-15
bent over Tbar row machine 4x 8-12
one arm hammer strength mid row superset neutral grip pulldown 2x failure
below the knee rack pull 1 warm up, 1 feel set, 1 set to failure
ez bar cable curl 3x 10
one arm db curl , alternating 3x failure
db curl 3x 12 - 15
Same as you, finals were rough. But I graduated top of all 3 classes! That in turn brought an amazing job offer so I'm super excited about that.
I hear ya, when we used to spend holidays with my dads side they were a little crazy to say the least.
I fall asleep fast no matter what, but yeah now that you mention it I do get a tad short of breath after pinning it. I stopped using it cause I really didn't notice significant benefits.