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Chest/triceps
Db incline press 4x 12(PR) , 4(PR), 8 , 10
Decline barbell bench 1x 10-12 1x dropset to failure, 2x 3-5 (Heavy)
Flat plate loaded hammer strength press 5x 10,10, 8, 6, 15
Pec deck 4x failure
Incline db fly 4x failure
Body weight dips 3 sets
Rope Tricep extension 4x 12-15
Vbar press down 4x 12-15
Db skullcrushers 3x fail
Strength keeps going up. Very excited about this
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Originally Posted by
GlorySpecialist
Yeah, I wonder what is the underlying cause. I’ve read gaba deficiency , but not sure
Yeah I never knew eq could do that. If it effects gaba then definitely that could be it. Now I'm curious so I'll do some digging.
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Originally Posted by
GlorySpecialist
that’s literally verbatim how I feel. I obsess and stress about dumb sh*t. It gets stressful . May honestly just switch to another compound. I love eq in terms of results but this is the first time I’ve experienced this and does not feel good.
Thanks brothrr
EQ and DHB do that to me, and TREN!
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Originally Posted by
*XXL
EQ and DHB do that to me, and TREN!
just added in a lil TA . Feeling amazing, lol. Feels like I’m actually getting an androgenic benefit . Just 100mg a week. Been on roughly a week .
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Originally Posted by
Loomer1
Yeah I never knew eq could do that. If it effects gaba then definitely that could be it. Now I'm curious so I'll do some digging.
yes, I’ll start researching myself. I wonder because appetite and anxiety. Been trying to find the correlation between some of these for a while
eq is an interesting compound. Let’s not forget the reported crashed e2 levels either
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Delts only today
back was yesterday
Seated shoulder press 3x 8-10 , 1 x 4(pr)
Seated hammer strength press 4x 10-15
lateral raise standing superset seated 5x failure
smith machine upright row 4x 10-15
bent over rear delt fly with dumbbells 4x 10, 8(went heavier on these , 6-8, dropset
one arm db front raise 3x 15-20
reverse pec deck 3x 15-20
Machine shrugs 3 sets
one arm db shrugs 3 sets
Feel a bit fuller and grainier…. I think lol
Last edited by GlorySpecialist; 02-19-2023 at 05:04 AM.
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Originally Posted by
GlorySpecialist
yes, I’ll start researching myself. I wonder because appetite and anxiety. Been trying to find the correlation between some of these for a while
eq is an interesting compound. Let’s not forget the reported crashed e2 levels either
I didnt see that. You crashed your e2?
Also I dont think I saw your test dose.
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Originally Posted by
GlorySpecialist
Delts only today
back was yesterday
Seated shoulder press 3x 8-10 , 1 x 4(pr)
Seated hammer strength press 4x 10-15
lateral raise standing superset seated 5x failure
smith machine upright row 4x 10-15
bent over rear delt fly with dumbbells 4x 10, 8(went heavier on these , 6-8, dropset
one arm db front raise 3x 15-20
reverse pec deck 3x 15-20
Machine shrugs 3 sets
one arm db shrugs 3 sets
Feel a bit fuller and grainier…. I think lol
Shreds on shreds bro!! Get it!!!
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Btw, I dont really talk about it but... you're not alone. I deal with pretty bad anxiety and occasional panic attacks and on top of that. Years of self medicating with oxys, fentanyl, benzos, and others to deal with it.
I've been sober for a few years but I'm sure I've done some damage.
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Originally Posted by
Loomer1
I didnt see that. You crashed your e2?
Also I dont think I saw your test dose.
I never have personally, but saw reports of it.
I’ve been a no test guy as I’m pretty prone to estro , but I decided to pick up some exo test ace and add it in . I’d likely just start a TRT dose as I do feel I may benefit, mentally and physically from test. Could be my lack of fullness in certain areas.
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