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Originally Posted by
PEP-PATRIOT
Great bro.I'll follow along.
Sorry to hear about the depression.We all go thru it at some point in our lives my brother.I went thru a bout of it about 10yrs ago and thought it was a mid life crisis.lol.Hang on there and stay focused on all the positive things and people in your life and how important your role is in all of it.
Try natural supps to help as well.I started taking many different ones throughout the day and before bed to help.B,C,Ginkgo,Gaba,etc and whole thu don't work right away like scripts, they do have an accumulative effect that builds up over time to help your own body fight the depression.Key is to be patient and give them time to work.
man, I think many have dealt with something. At my age, I guess I’m just starting to worry about my future really bad. It is starting to get to me.
I''ve used Gaba in the past before bed. L theanine is good. Was unaware ginkgo is good for this and I have never tried. Always read it is good for brain health.
Depression was bad yesterday and the stress is getting to me as I type this lol. I have to keep myself BUSY haha. I’m praying something good happens with fitness. Thank you SO much and God bless
Last edited by GlorySpecialist; 10-03-2022 at 03:59 AM.
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Originally Posted by
GlorySpecialist
man, I think many have dealt with something. At my age, I guess I’m just starting to worry about my future really bad. It is starting to get to me.
I''ve used Gaba in the past before bed. L theanine is good. Was unaware ginkgo is good for this and I have never tried. Always read it is good for brain health.
Depression was bad yesterday and the stress is getting to me as I type this lol. I have to keep myself BUSY haha. I’m praying something good happens with fitness. Thank you SO much and God bless
I use gaba almost regularly. Also helps with blood pressure.
Never Stop Growing
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Post Thanks / Like - 2 Thanks, 3 Likes, 0 Dislikes
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