Thread: No alcohol = huge gains!

Originally Posted by Devil1

I’ll keep this short and simple..

I was an everyday drinker, not heavy but I drank at least a beer a day. Sometimes I would drink more, some weeks I would drink too much but this isn’t a recovery story..

I stopped drinking a month ago. My body fat is melting off, I am gaining size faster than I ever have and a shoulder injury Ive dealt with for about 4 months has almost completely recovered.

If you drink regularly, try taking a month or two off.

I made my best gains when I cut out all alcohol! Good on you brother!
Im almost sober, Ill be there soon.

Originally Posted by IRISHOAK

I made my best gains when I cut out all alcohol! Good on you brother!
Im almost sober, I’ll be there soon.

Yeah bro, you’ll be there soon, stay strong!