3/28___DAY 5 PUSH

close grip bench 270x8,6 250x10
db shoulder press 60x5,8,9
incline db fly 25x10,10,10
cable lateral raise 40x10,10,10
overhead tricep extension 60x10,10,10

bodyweight 259

3/27 macros
p 367
c 24
f 100

3/27 steps
12,012