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Thread: dashriprock's road to lean

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04-16-2024, 04:17 PM #14
dashriprock

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bodyweight 262

4/15 macros
p 380
c 270
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183g, 240x17, 241lbs, 3/11------492g, 3/12, 330x10, 370x22, 420x5, 480x6, 67g, 90, bwx10, carbs, cardio, chair, dashriprocks, fat, lean, leg, minutes, press, protein, road, roman, squat

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