4/21___PUSH C
incline bench w/ss 230x6,9 190x10
seated military press 120x10,10,9
db fly 35x10,10,10
db laterals 10x10,10,10
tricep focused dips 5,10,10
seated cable lat pullover 60x10,10,10
bodyweight 255
4/20 macros
p 353
c 118
f 61
4/20 steps
21,785
4/20 cardio
15-minute recumbent bike
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