4/21___PUSH C

incline bench w/ss 230x6,9 190x10
seated military press 120x10,10,9
db fly 35x10,10,10
db laterals 10x10,10,10
tricep focused dips 5,10,10
seated cable lat pullover 60x10,10,10

bodyweight 255

4/20 macros
p 353
c 118
f 61

4/20 steps
21,785

4/20 cardio
15-minute recumbent bike