4/27___PUSH B

db bench w/ss 90x21,17,19
db shoulder press 60x7,8,10
cable fly 30x12,12,12
cable lateral raise 40x10,10,10
seated cable lat pullover 65x10,10,10
single arm tricep pushdown 35x10,10,10

bodyweight 258

4/26 macros
p 394
c 143
f 59

4/26 steps
19,281

4/26 cardio
15-minute recumbent bike