Thread: Carnivore Diet with little carbs not keto

Originally Posted by Anonymousbuilder96

So has anyone tried or experienced with basically a carnivore diet high fat high protein diet but carbs maybe 70g which would not make you into ketosis

I have done low carb like this. Arnold was famous for it. He did 100 carbs a day.

I lost a bunch of strength.
I hit ketosis because it is based on calories burned not just carbs.
Did best eating all my carbs before and during a workout.
Dom D Augustino is the father of this cyclical keto diet. He liked the feeling of ketosis but was also a weight lifter and research.

Originally Posted by MarvelNerd

I have done low carb like this. Arnold was famous for it. He did 100 carbs a day.

I lost a bunch of strength.
I hit ketosis because it is based on calories burned not just carbs.
Did best eating all my carbs before and during a workout.
Dom D Augustino is the father of this cyclical keto diet. He liked the feeling of ketosis but was also a weight lifter and research.

I just switched diet completely macros are

2280cal
160f
15c
180protein


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