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Originally Posted by
samgraves82
You bad mutha fukka
Bwahahaha. Yeah I am!!! Sorry my BOP Brothers and Sisters, I get all pumped up after my workouts as you can tell!!!
I'm telling you all, this YOURMUSCLESHOP GEAR is helping me BLAST THRU MY WORKOUTS LIKE A MADMAN!!!
Give us a shot everyone. You WILL NOT BE DISAPPOINTED!!!
BUILT BY YOURMUSCLESHOP!!
Shop Now :*
Home - Yourmuscleshop
Contact Us :
Telegram:
Telegram: Contact @yourmuscleshopofficial
Whats app : +1 424-297-6166
Email :*
[email protected]
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Well my Arms are toast from yesterday's Arm Blast and my Back is still sore from my Back Destruction the night before!! Feels AWESOME!!
I'm thinking of Demolishing Shoulders today. My Gorgeous Goddess Wife is screaming at me to take a day off though saying....."You're not 20 any more"!!! Bwahahaha
I'm BETTER THAN 20!!!
BUILT BY YOURMUSCLESHOP!!!
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Sorry everyone, as you can tell I get SUPER PUMPED when I workout and talk snack. I don't mean anything by it so don't hate me for it.
There are plenty of other reasons to hate me.
Like because IM SO BEAUTIFUL!!! LMAO
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Well just got home about 10 minutes ago and am starving and tired. So no legs for me tonight. But running around all day at my garage was leg workout enough.
BUILT BY YOURMUSCLESHOP!!
Shop Now :*
Home - Yourmuscleshop
Contact Us :
Telegram:
Telegram: Contact @yourmuscleshopofficial
Whats app : +1 424-297-6166
Email :*
[email protected]
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Post Thanks / Like - 2 Thanks, 2 Likes, 0 Dislikes
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Great Tuesday morning Fellow BOP IRON WARRIORS!!!
Going to be another Fantastic day!! KILL IT EVERYONE!!! Make Tuesday your BITCH. AND TAKE WHAT'S YOURS!!!
BUILT BY YOURMUSCLESHOP!!!
Shop Now :*
Home - Yourmuscleshop
Contact Us :
Telegram:
Telegram: Contact @yourmuscleshopofficial
Whats app : +1 424-297-6166
Email :*
[email protected]
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Sorry I haven't been as much lately everyone. It's been a MADHOUSE at my garage.
Planning on wrecking Arms tonight.
BUILT BY YOURMUSCLESHOP!!!
Shop Now :*
Home - Yourmuscleshop
Contact Us :
Telegram:
Telegram: Contact @yourmuscleshopofficial
Whats app : +1 424-297-6166
Email :*
[email protected]
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Just Wrecked Shoulder's!!
Upright Rows--5 sets of 15
Military Press-- 4 sets of 12
Rows Behind Back--4 sets of 20
Shrugs--4 sets of 20
Cable Side Laterals--4 sets of 15
Front Raise W/45lb Plate--2 sets of 20
Also, been on my cutting phase and even though I've still been EATING, I have managed to drop down to 250lbs now from 267lbs.
BUILT BY YOURMUSCLESHOP!!
Shop Now :*
Home - Yourmuscleshop
Contact Us :
Telegram:
Telegram: Contact @yourmuscleshopofficial
Whats app : +1 424-297-6166
Email :*
[email protected]
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Planning on destroying back again tonight when I get home from work.
BUILT BY YOURMUSCLESHOP!!
Shop Now :
Home - Yourmuscleshop
Contact Us :
Telegram:
Telegram: Contact @yourmuscleshopofficial
Whats app : +1 424-297-6166
Email :
[email protected]
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Another day of running around at my garage because we're BUSY AS HELL!! THANK GOD!!
So I'm already getting in plenty of cardio!! Lol
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BACK ATTACK DONE!!
Deadlifts-- 5 sets of 10
SUPER SETS:
Seated Rows--4 sets of 15
LAT PULLDOWNS--4 sets of 12
T-Bar Rows--4 sets of 15
Stiff Arm Pulldowns--4 sets of 12
Good Mornings-- 2 sets of 15
BUILT BY YOURMUSCLESHOP!!
Shop Now :*
Home - Yourmuscleshop
Contact Us :
Telegram:
Telegram: Contact @yourmuscleshopofficial
Whats app : +1 424-297-6166
Email :*
[email protected]
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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