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  • Page 2 of 12 FirstFirst 1234 ... LastLast
    Results 11 to 20 of 114

    Thread: MY JOURNEY TO VALHALLA!!!

    1. #11
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      atwork
       

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      BLASTED CHEST!!!!

      SUPER SET:

      Pin Press--5 sets of 10
      Push Ups--5 sets of 30

      Incline Flyes--4 sets of 20

      Close Grip Bench Press--4 sets of 15

      Resistance Band Jabs-- 3 rounds of 50 seconds.

      BUILT BY YOURMUSCLESHOP!!!



      Shop Now :Yourmuscleshop – Your one Stop Store

      Contact Us :
      Telegram:
      Telegram: Contact @yourmuscleshopofficial

      Whats app : +1 424-297-6166
      Email :
      [email protected]
      Attached Images Attached Images
      Last edited by PEP-PATRIOT; 08-28-2023 at 11:26 PM.

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    4. #12
      Banned
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      atwork
       

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      Chest is sore today baby!! Love it!! It HURTS SO GOOD!!!

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    7. #13
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      SMASHED SHOULDERS!!

      Military Press--5 sets of 12

      Upright Rows--5 sets of 15

      Front Raises w/45lb Plate--4 sets of 10

      Cable Side Laterals--4 sets of 12

      Rolling Shrugs--4 sets of 20

      BUILT BY YOURMUSCLESHOP!!


      Shop Now :Home - Yourmuscleshop.to

      Contact Us :
      Telegram :Telegram: Contact @yourmuscleshopofficial
      WhatsApp : +1 424-297-6166
      Email : [email protected]

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    10. #14
      BOP VETERAN
      is Riding the gain train baby!
       
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      Quote Originally Posted by PEP-PATRIOT View Post
      Good morning my BOP Brothers and Sisters. Happy Friday. Another glorious day to celebrate life!!?

      Looking forward to blowing out chest tonight after work!!!

      Really have been making amazing progress with the help of my YOURMUSCLESHOP GEAR!!! Fuckin strength is up, recovery time is non existent and endurance is THRU the roof!!!


      Shop Now :Home - Yourmuscleshop.to

      Contact Us :
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      I wish I shared your same enthusiasm towards life
      GET SOME!

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    13. #15
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      Quote Originally Posted by JohnMcc View Post
      I wish I shared your same enthusiasm towards life
      Hey my friend, we all should feel this way towards life. That's a Blessing in itself brother. God gives us another day alive and everything else falls into place after that!!

      Sure, life can be rough at times for all of us, but those are just tests my brother. I always tell myself that and ask...."Well am I gonna pass this test or give up and be a loser"!!!

      I'm a WINNER brothers!! That's how ya gotta see yourselves. I think it was Thomas Edison that said "I never failed. I only found 10,000 ways that didn't work"!

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    16. #16
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      Happy Sunday everyone. Another day waking up to sore MUSCLES from my workout so I KNOW I DID MY JOB IN THE GYM!!!

      Let's KILL IT TODAY everyone!!


      Shop Now :Home - Yourmuscleshop.to

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    19. #17
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      Great Monday morning to my BOP Brothers and Sisters!!

      Took yesterday off from the Iron because my ladies wanted to hit the Casino's again. So I gambled and Drank. Lol I did win a couple big jackpots on the $1 slots so it was an awesome time.

      But it's back to the Iron tonight. Thinking of hitting legs again

      BUILT BY YOURMUSCLESHOP!!!


      Shop Now :Home - Yourmuscleshop.to

      Contact Us :
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      WhatsApp : +1 424-297-6166
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    22. #18
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      Treats Infinity.jpeg

      Shop Now :www.YourMuscleShop.to

      Contact Us :
      Telegram :Telegram: Contact @yourmuscleshopofficial
      WhatsApp : +1 424-297-6166
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      [email protected]

    23. ----
    24. #19
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      Destroyed Shoulder's again!!!

      Upright Rows--5 sets of 12

      Military Press--5 sets of 10

      Side Laterals--4 sets of 15 each arm

      Shrugs--4 sets of 15

      Behind the Back Rows--5 sets of 20

      BUILT BY YOURMUSCLESHOP!!


      Shop Now :Home - Yourmuscleshop.to

      Contact Us :
      Telegram :Telegram: Contact @yourmuscleshopofficial
      WhatsApp : +1 424-297-6166
      Email :
      [email protected]

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    27. #20
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      Happy Hump Day BOP family.

      Shoulder's feel great today after yesterday's workout and planning of wrecking arms again tonight!!

      BUILT BY YOURMUSCLESHOP!!

      Shop Now :Yourmuscleshop.to – Your One Stop Muscle Shop

      Contact Us :
      Telegram :Telegram: Contact @yourmuscleshopofficial
      WhatsApp : +1 424-297-6166
      Email :
      [email protected]

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