SMASHED SHOULDERS!!

Military Press--5 sets of 12

Upright Rows--5 sets of 15

Front Raises w/45lb Plate--4 sets of 10

Cable Side Laterals--4 sets of 12

Rolling Shrugs--4 sets of 20

BUILT BY YOURMUSCLESHOP!!


Shop Now :Home - Yourmuscleshop.to

Contact Us :
Telegram :Telegram: Contact @yourmuscleshopofficial
WhatsApp : +1 424-297-6166
Email : [email protected]