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10-13-2023, 10:32 AM
#111
ARMAGEDDON DONE!!!
SUPER SETS:
Lat Pulley Tri Ext--5 sets of 12
EZ Bar Curls--5 sets of 15
Skull Crushers--5 sets of 12
Preacher Curls--5 sets of 15
GIANT SET:
Rope Tri Pressdowns--4 sets of 12
Overheard Tri Ext--4 sets of 15
Rope Hammer Curls--4 sets of 15
Reverse Preacher Curls--4 sets of 12
Wrist Curls--2 sets of 20
BUILT BY YOURMUSCLESHOP!!
Shop Now :*
Home - Yourmuscleshop
Contact Us :
Telegram:
Telegram: Contact @yourmuscleshopofficial
Whats app : +1 424-297-6166
Email :*
[email protected]
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10-16-2023, 10:37 AM
#112
CHEST DEMOLISHED!!!
SUPER SET:
Push Up's--5 sets of 50
Incline Flyes--5 sets of 20
Decline Bench Press--4 sets of 12
Single Arm Cable Press--5 sets of 15 each arm
Jabs W/Resistance Bands-- 4 rounds 50 seconds each.
BUILT BY YOURMUSCLESHOP!!
Shop Now :*
Home - Yourmuscleshop
Contact Us :
Telegram:
Telegram: Contact @yourmuscleshopofficial
Whats app : +1 424-297-6166
Email :*
[email protected]
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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10-16-2023, 11:11 PM
#113
Just got home from my garage and am ready to eat. No workout tonight. Taking the night off to do quality time with my Gorgeous Goddess Wife. She just put on "The Unexplained" we have recorded on the DVR to watch while I eat. Lol
BUILT BY YOURMUSCLESHOP!!
Shop Now :*
Home - Yourmuscleshop
Contact Us :
Telegram:
Telegram: Contact @yourmuscleshopofficial
Whats app : +1 424-297-6166
Email :*
[email protected]
-
Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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10-17-2023, 11:09 AM
#114
Planning on wrecking legs tonight!!
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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