MY JOURNEY TO VALHALLA!!!
ARM ANNIHILATION DONE!!!
SUPER SETS:
Tri Ext from Lat Pulley--5 sets of 12
EZ Bar Curls--5 sets of 12
Rope Tri Pressdowns--5 sets of 15
Preacher Curls--5 sets of 15
Reverse Grip Tri Ext--3 sets of 10
Rope Hammer Curls--3 sets of 15
Diamond Push Ups--2 sets of 20
Superman Curls--2 sets of 20
BUILT BY YOURMUSCLESHOP!!
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Welcome back PP, GET SOME!
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Originally Posted by
JohnMcc
Welcome back PP, GET SOME!
Thank you my brother! I'm not going to get some, I'm going to get it all!!
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BACK WRECKED!!!
Deadlifts-- 5 sets of 10
T-Bar Rows--5 sets of 15
Lat Pulldowns--4 sets of 12
Stiff Arm Pulldowns--4 sets of 15
SUPER SET:
Shrugs--4 sets of 20
Behind the Back Shrugs--4 sets of 20
BUILT BY YOURMUSCLESHOP!!
Shop Now : Yourmuscleshop - Your Muscle Shop
Contact Us :
Telegram : Telegram: Contact @yourmuscleshopofficial
WhatsApp : +1 424-297-6166
Email : [email protected]
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SHOULDERS SMASHED!!!
Military Press-- 5 sets of 12
Upright Rows--5 sets of 15
Behind the Back Rows--5 sets of 15
Shrugs--4 sets of 20
Cable Front Raises W/Rope-5 sets of 15
Cable Side Laterals--4 sets of 10
BUILT BY YOURMUSCLESHOP!!
Shop Now : Your Muscle Shop for Health Products - Your Muscle Shop
Contact Us :
Telegram : Telegram: Contact @yourmuscleshopofficial
WhatsApp : +1 424-297-6166
Email : [email protected]
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Taken after my workout yesterday...
IMG_20230802_164123.jpg
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Taking the night off but am planning on destroying Chest tomorrow night!!
Shop Now :Your Muscle Shop for Health Products - Your Muscle Shop
Contact Us :
Telegram :Telegram: Contact @yourmuscleshopofficial
WhatsApp : +1 424-297-6166
Email :
[email protected]
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Originally Posted by
kubes
Get after it brother
Hell yeah!!! Don't know any other way my friend.
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Good morning my BOP Brothers and Sisters. Happy Friday. Another glorious day to celebrate life!!?
Looking forward to blowing out chest tonight after work!!!
Really have been making amazing progress with the help of my YOURMUSCLESHOP GEAR!!! Fuckin strength is up, recovery time is non existent and endurance is THRU the roof!!!
Shop Now :www.YourMuscleShop.to
Contact Us :
Telegram :Telegram: Contact @yourmuscleshopofficial
WhatsApp : +1 424-297-6166
Email : [email protected]
Attached Images
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