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4/28 legs
Went surprisingly well. Workouts have been subpar but leg days have been going well oddly. Gained a rep on hacks. Didn't get as many as I'd liked on 2nd set but I did add 20 lbs. Shouldve took a couple breaths and went for another. Since starting the new tempo on isolation stuff I'm establishing baselines but shit sure felt "good".
Lying hams 2x muscle rounds
115x4/4/4/4/4/3
100x4/4/4/4/4/2
Hack squat
4pps +35ps x 10
3pps x 14
Leg extensions
90x18
Attachment 77960Attachment 77959Attachment 77961
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