Here’s my blood work, have a consult with my clinic on Tuesday to go over everything
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Here’s my blood work, have a consult with my clinic on Tuesday to go over everything
Donate blood
Tudca
Fish oil
Liver support
Obviously fish oil on the cholesterol side of things.
Tudca is helpful for digestion and liver enzymes.
There are other liver support supplements
That can be taken.
Our intention is to get you off on the right foot. What you are doing is what most of us do pre-cycle. Get everything in line make sure you are healthy and get ready to kill it for several months.
Start of Week 2
calories 2800 slowly tapering up to 3200
weight is 227
haven’t seen any super great progress yet
PRs are all the same as they were
i am feeling a more deeper mind muscle connection, and definitely a way better pump.
hoping to see much more progress this week now that things will be more steady in my system
Going to be start posting again, sorry been sick with Covid
Any progress? I am new too and curious how the split is treating you. Looks like a good spread of lifts.