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Start of Week 2
calories 2800 slowly tapering up to 3200
weight is 227
haven’t seen any super great progress yet
PRs are all the same as they were
i am feeling a more deeper mind muscle connection, and definitely a way better pump.
hoping to see much more progress this week now that things will be more steady in my system
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Post Thanks / Like - 1 Thanks, 2 Likes, 0 Dislikes
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Going to be start posting again, sorry been sick with Covid
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Post Thanks / Like - 1 Thanks, 0 Likes, 0 Dislikes
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Originally Posted by
Quiggy
Going to be start posting again, sorry been sick with Covid
Hope you're feeling better bro
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Any progress? I am new too and curious how the split is treating you. Looks like a good spread of lifts.
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