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Ok ok.et see what happens here.
for a list: [email protected]
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Following along, in for the strongman training and comps, badass bro. GET SOME!
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Originally Posted by
JohnMcc
Following along, in for the strongman training and comps, badass bro. GET SOME!
Thanks! It's going to be a good 2024!
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Today's Training
Jefferson Curls 2 sets of 10 reps
Deep Squat Holds 2 sets of 30 reps
Snatch Grip Deadlifts 3 sets of 8
Leg Press 2 sets of 8
BB RDL's 2 sets of 10 reps
8" Barbell step ups 2 sets of 10/side
Backwards sled walking 5 sets 20meters
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