Thread: RP 6 day male physique program

Monday, i start a new program, so what better time to start a log. This will be my first program from RP. It was 4 blocks 6 weeks ea. I will run the first block on cruise to get an unadulterated feel for it, then switch to blasting for the remainder of the 15 weeks. This will be my first blast. Up until this point, I have just been using it to increase my cruise dose.

cruise is 200mg/wk test c and puts my test at 900 ng/dl
Blast is 600 mg/week test c and should put my test at around 3k, but bloodwork will see.

I am currently 193 and 23%bf

I know it will get brought up cause I'm not huge and ppl will likely be like why are you even on test when you have only been lifting a year so I'll go ahead and cover it.

I have only been lifting about a year or so, yes. I have been on trt for 4 due to a TBI that was diagnosed as chronic depression. Before, an MRI scan and blood work showed that it was actually brain damage and low T. I was put on TRT, and my depression went away. Along with many other issues i was having. As my confidence came back, i started going back to the gym like i used to in my early 20s. After being on trt and lifting for a while, I started getting curious about blast and cruise. So that's why I'm on test even though I can't squat 2 times my body weight YET.

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