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You got a mix of high intensity and some heavy exercises.. nice looking program!
how’s it treating you?
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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Originally Posted by
Devil1
You got a mix of high intensity and some heavy exercises.. nice looking program!
how’s it treating you?
Switching to 6 days straight has been a game changer. I used to do it all the time but it was more of an HIT style upper/lower. I like some volume though. I like this mix I just need to tweak it regularly to avoid injuries.
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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