Leg ext 100 x 10 110 x 10 120 x 9
Leg curl 90 x 15 100 x 12 110 x
Sldl 115 x 12 135 x 8 155 x 10 (nice ass walked in front and pumped out some more)
Squats close stance atg 135 x 20 x 15
Calfs
Hypers
Cardio


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