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    Thread: Mamdouh "Big Ramy" Elssbiay Trains Chest After 2015 Arnold Classic!

    1. #1
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      Mamdouh "Big Ramy" Elssbiay Trains Chest After 2015 Arnold Classic!




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    2. Likes benlash74, wook, wsnake liked this post
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    4. #2
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      A true monster! I like how he doesn't throw the dumbbells down afterwards... Just walks back with them like they are luggage or something! LOL

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    6. #3
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      Dude is a beast! Awesome chest routine. Thanks for sharing.

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    8. #4
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      He's just huge isn't he! It would be awesome to see him claim Mr O @ 300+

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    10. #5
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      GOD DAMN,Warm up with 130 dumbbells! Ronnie Coleman in his prime was huge like him. Throwing around 200lb dumbbells like they were nothing, lol



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