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Mamdouh "Big Ramy" Elssbiay Trains Chest After 2015 Arnold Classic!
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Post Thanks / Like - 0 Thanks, 3 Likes, 0 Dislikes
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A true monster! I like how he doesn't throw the dumbbells down afterwards... Just walks back with them like they are luggage or something! LOL
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Dude is a beast! Awesome chest routine. Thanks for sharing.
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He's just huge isn't he! It would be awesome to see him claim Mr O @ 300+
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GOD DAMN,Warm up with 130 dumbbells! Ronnie Coleman in his prime was huge like him. Throwing around 200lb dumbbells like they were nothing, lol
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