-
Ok that is what I thought.
Sent from my SM-N920T using Tapatalk
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
----
-
In my opinion, Pain is spot on! Diet is gonna be #1 here, experiment
what sits well with YOU digestion wise. After u have a good understanding
how different foods affect u really well, trick your body just like working out,
use different macro combos,nutrient timing,cheat meals etc. Mainly experiment
to see what works for u. Just my $.02
-
Post Thanks / Like - 0 Thanks, 3 Likes, 0 Dislikes
----
-
Everyone says it but it's the truth "Abs are made in the kitchen". Track your intake of macros and cals and adjust.
-
Post Thanks / Like - 1 Thanks, 3 Likes, 0 Dislikes
KPack thanked for this post
----
JohnDoe liked this post
Reply With Quote
Bookmarks