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always wonder why peeps do the egg white thing...whole eggs aren't going to make u fat or raise your cholesterol altho these are mainstream beliefs (myths)
.... maybe its for another reason ? I down 4-6+ eggs daily, never raised my cholesterol, per bloods.... legit research will tell u the same thing
agree with Primemuscles posts, way low in healthy fats (which do not make u fat) and way too much carbs <in general, that's one reason this country is FAT....too many carbs/sugars
just my 3 pennies
Delta5 is a fictitious character and anything posted is for entertainment purposes only .
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Originally Posted by
Primemuscle
Oh no doubt man. Grits is one of my favorites as well. Get them good old country gains
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Lol @ country gains
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Originally Posted by
Delta5
always wonder why peeps do the egg white thing...whole eggs aren't going to make u fat or raise your cholesterol altho these are mainstream beliefs (myths)
.... maybe its for another reason ? I down 4-6+ eggs daily, never raised my cholesterol, per bloods.... legit research will tell u the same thing
agree with Primemuscles posts, way low in healthy fats (which do not make u fat) and way too much carbs <in general, that's one reason this country is FAT....too many carbs/sugars
just my 3 pennies
I agree Delta. Whole eggs get a bad rap for no reason. I eat 4-6 per day as well and my cholesterol is in check. And you’re absolutely right; fat does not make you fat. Heavy carbs is a sure fire way to get fat as well as a mistimed diet or not properly customized based off of ones metabolism and activity level as well as how they respond to and digest what they’re eating
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Originally Posted by
Judgmentalist
Lol @ country gains
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lol glad you appreciate my humor. But for real though why do you think them country boys is so big? Steaks & eggs, grits and collard greens. Being from the south those are staple foods in my diet. All are nutritious and delicious
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Ya I agree with prime fats is too low. I’d also replace the deli meat with better quality meat as well.
Idk how that’s over 1000 carbs. Doesn’t seem to add up to me
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Originally Posted by
Primemuscle
lol glad you appreciate my humor. But for real though why do you think them country boys is so big? Steaks & eggs, grits and collard greens. Being from the south those are staple foods in my diet. All are nutritious and delicious
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Yep me 2
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Id starve with that little food i dont know how that would be 6000 cals
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Originally Posted by
G160
Id starve with that little food i dont know how that would be 6000 cals
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i`did`a quick cal of the food and got roughly 3100 cal unless pb means half a jar everytime its used then the numbers are off unless them deli samiches are some how giant
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Yo primemuscle u know where to get cream of rice in oz or cream of wheat ive fuking searched everywhere for it. Like looking for a pot of gold at the end of a fuking rainbow
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And no not on ebay or shit either
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