Thread: Nola's log

Hit 225lbs yesterday on Romanian deadlift
4x45 plates and 45lbs bar. Last time i dead lifted i was at 185lbs. Getting these gains.

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Originally Posted by Nola

Hit 225lbs yesterday on Romanian deadlift
4x45 plates and 45lbs bar. Last time i dead lifted i was at 185lbs. Getting these gains.

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Nice partner training! Getting strong!

Max

Originally Posted by maxmuscle1

Nice partner training! Getting strong!

Max

Thanks bro getting it in and eating stupid big hahahaha meals have increased as well hahahaha like ridiculous. I gota say im loving it though hahaha. Stoked to see what 160lbs looks like

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Thanks bro tring to get my gains up. Meals are increasing huge portions and eating way more as well. Lets get these gains.

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Progress slowly but surely.

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Originally Posted by Nola

Progress slowly but surely.

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Progress is progress!! Hardgainers burn cals like a furnace, so stoke that fire!!

Max

I gota question guys is it possible to feel that one set of gear is more effective, or potent than another????? I mean i already know the answer to this just wanted some guys on here to reassure me. So i can prove my buddy wrong.

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Originally Posted by maxmuscle1

Progress is progress!! Hardgainers burn cals like a furnace, so stoke that fire!!

Max

Thanks bro getting there slowly but surely

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Chicken fajitas.......... late dinner hahaha

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Any one having issues with taptalk?

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