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Page 10 of 41 FirstFirst ... 8910111220 ... LastLast
Threads 181 to 200 of 819

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages •
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 30,820
    Jetspeedx
    06-20-2022, 12:37 AM Go to last post

  2. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages •
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 12,090
    thebear
    07-28-2019, 05:40 PM Go to last post

  3. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages •
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 30,396
    Chiefs2003
    05-29-2023, 09:01 PM Go to last post

  4. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,266
    JohnDoe
    11-06-2016, 09:59 PM Go to last post

  5. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages •
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 23,245
    Whitewaves
    10-02-2020, 01:45 PM Go to last post

  6. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages •
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 28,978
    Sliderman
    01-20-2020, 07:21 PM Go to last post

  7. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages •
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 24,800
    ilovehgh
    01-31-2021, 08:54 PM Go to last post

  8. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages •
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 25,560
    Alterspanic132
    07-22-2019, 11:34 AM Go to last post

  9. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages •
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 31,001
    Chiefs2003
    06-16-2021, 06:39 PM Go to last post

  10. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 6,917
    Alterspanic132
    07-22-2019, 11:37 AM Go to last post

  11. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages •
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 20,957
    Chiefs2003
    06-20-2021, 06:41 PM Go to last post

  12. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages •
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 18,864
    Alterspanic132
    07-22-2019, 11:38 AM Go to last post
» Normal Threads

  1. Building Strength and Mass with Negatives

    Started by tilltheend, 01-18-2012 02:19 PM
    arms, barbell, bench, bicep, chest, exercise, exercises, guys, gym, heavy, injury, mass, method, muscle, muscles, negatives, pull, reps, spot, strength, techniques, training, weight, weights, workouts
    • Replies: 2
    • Views: 1,562
    tilltheend
    01-18-2012, 08:43 PM Go to last post

  2. Bulking

    Started by Ruben482, 11-08-2017 05:54 PM
    33, anabolic steroid profiles, basics, bulking, cha, change, color, iphone, mon, month, ow, plan, progress, reps, sets, steroid, steroid forum, steroid profiles, stick, week, weeks, weight, wi, workou, workout
    • Replies: 9
    • Views: 1,229
    Ruben482
    11-14-2017, 06:22 AM Go to last post

  3. BULLDOZER TRAINING SYSTEM

    Started by STEROID, 11-23-2011 02:29 AM
    abs, arms, bench, bench press, biceps, chest, cycle, deadlift, doggcrapp, duty, exercise, exercises, gym, hamstrings, heavy, legs, lifting, mass, mike, muscle, muscles, overhead, press, quads, reps, routine, routines, sets, shoulders, squat, squats, training, triceps, weight, workout, workouts
    • Replies: 2
    • Views: 1,488
    STEROID
    11-23-2011, 02:30 AM Go to last post

  4. Bulldozer Training, Version 2.0

    Started by STEROID, 11-24-2011 11:50 PM
    add, awesome, barbell, bench, bench press, body, changed, ew, exercise, exercises, growth, gym, ha, heavy, huge, jus, killer, layout, lifting, live, mass, method, military, muscle, ow, pas, past, powerlifting, press, recommend, remember, reps, routine, routines, sets, squats, stick, strength, stronger, success, suit, tha, training, weigh, weight, weights, wi, workout
    • Replies: 4
    • Views: 1,202
    STEROID
    11-24-2011, 11:52 PM Go to last post

  5. Can Static Lifts Fast Forward Your Gains?

    Started by STEROID, 12-20-2011 01:09 AM
    barbell, bench, bench press, biceps, blast, bodybuilder, change, curls, exercise, exercises, gym, injury, muscle, muscular, news, overhead, press, routine, sets, squats, strength, strongman, training, weight, workout
    • Replies: 1
    • Views: 1,352
    STEROID
    12-20-2011, 01:09 AM Go to last post

  6. Question Can work out twice a day with gear? and during pct?

    Started by Fullback40, 11-17-2012 04:31 AM
    beginner, body, bulk, college, cycle, dbol, eat, football, gear, heavy, knowledge, lift, lifting, muscle, noob, pct, recovery, strength, test, train, training, workout, workouts
    • Replies: 7
    • Views: 1,800
    PAiN
    12-13-2012, 11:42 AM Go to last post

  7. Can't get a bicep pump

    Started by Enderman, 09-22-2015 02:55 PM
    2 Pages •
    1 2
    bicep, biceps, carbs, creatine, exercises, feel, food, grow, growth, gym, hit, isolate, juice, pump, reps, supplement, taking, train, weight
    • Replies: 14
    • Views: 2,550
    aussieraven
    10-20-2015, 11:09 PM Go to last post

  8. Cardio. Before or after?

    Started by Sweendog, 11-22-2019 06:53 PM
    3 Pages •
    1 2 3
    /size], body, burn, cardio, cons, depleted, ed, energy, fa, fat, feel, glycogen, heavy, mass, moving, pos, pros, reserves, size, stores, weigh, weight, workou, workout, [/size]
    • Replies: 20
    • Views: 2,604
    Mikeyz206
    12-02-2019, 12:29 PM Go to last post

  9. Cardio: Burn Fat

    Started by sensitivenips, 07-26-2013 04:21 PM
    2 Pages •
    1 2
    all natural, asparagus, burn fat, cardio, chicken, cutting, dave, dave palumbo, diet, eat, fat, heart, loss, muscle, natural, nutrition, nutrition., salmon, shredded, sweating, tren, weight, whey
    • Replies: 11
    • Views: 2,816
    1tuffcookie
    07-27-2013, 04:28 PM Go to last post

  10. Charles Poliquin’s Top 20 BB Tips

    Started by thebear, 10-08-2019 10:29 PM
    arms, biceps, bodybuilding, fitness, gym, muscle, muscles, powerlifting, training, weight, workout, back, abs, cycle, eat, sets, reps, exercises, inch, body, calves, dumbbell, bench, arm, calf
    • Replies: 4
    • Views: 835
    thebear
    10-09-2019, 03:27 AM Go to last post

  11. Chest cuts

    Started by swift1, 09-04-2014 10:35 PM
    advice, body, chest, exercise, exercises, fat, genetic, lean, lift, pre
    • Replies: 8
    • Views: 1,628
    Clark Kent
    09-05-2014, 01:41 AM Go to last post

  12. CHEST DAY!

    Started by IRISHOAK, 11-10-2019 08:06 PM
    10mg, 12, 15, 20mg, 50, 51016, album, base/50dbol, bench, blend, dumbell, fat, flys, incline, inject, justice, metallica, organic, press, sildenafil, tadalafil, tne/25, tnt, tren, w/o 1 Attachment(s)
    • Replies: 1
    • Views: 634
    Big Joe
    11-10-2019, 10:12 PM Go to last post

  13. chest day....

    Started by juice man, 06-25-2018 05:15 AM
    100kg, 120kg, 14, 140kg, 160kg, bench, bench press, body, bro, chest, cycles, day, ed, feeling, g9, happy, leading, looked, press, rep, reps, share, tapatalk, training, weight
    • Replies: 3
    • Views: 877
    Droid1988
    06-25-2018, 01:41 PM Go to last post

  14. chest development

    Started by Cookiemnstr510, 03-16-2015 06:01 AM
    3 Pages •
    1 2 3
    beast, beginner, body, chest, cycle, dumbbells, dumbell, exercises, growth, heavy, legs, lifting, muscle, muscles, press, reps, routine, sets, shoulders, stats, test, weight, weights
    • Replies: 22
    • Views: 5,670
    Arose
    12-16-2018, 08:04 AM Go to last post

  15. Chicago Pro 212

    Started by murph, 10-16-2020 11:15 PM
    12, 21, 212, beast, chicago, congrats, keone, pearson 2 Attachment(s)
    • Replies: 0
    • Views: 1,338
    murph
    10-16-2020, 11:15 PM Go to last post

  16. Clenbuterol experience

    Started by Loading, 03-26-2019 12:27 AM
    clen, clenbuterol, test, i’m, 40, dose, week, day, experience, duration, receptors, calorie, 2mg, ketotifen, beta, thx, appreciated, tapatalk, iphone, shared, daily, cardio, expect, deficit, starting
    • Replies: 7
    • Views: 599
    Posiden
    03-26-2019, 03:38 AM Go to last post

  17. Close grip bench or wide

    Started by Jp007, 10-08-2019 07:19 AM
    2 Pages •
    1 2
    95, bench, bench press, chest, close, ds, easy, extend, grip, guess, ion, loose, makes, noob, normal, pecs, portion, pres, press, starts, strength, stronger, weigh, weight, wide
    • Replies: 14
    • Views: 765
    kaneman
    10-19-2019, 06:22 PM Go to last post

  18. Cold weather= need more cards

    Started by Hondo_2, 12-18-2013 12:50 AM
    carbs, cold, eat
    • Replies: 0
    • Views: 985
    Hondo_2
    12-18-2013, 12:50 AM Go to last post

  19. Combining Cardio With Resistance Exercise: Muscle Growth Killer?

    Started by STEROID, 11-23-2011 04:39 AM
    anabolic, athletes, australia, cardio, duration, energy, exercise, exercises, growth, healthy, huge, igf, mass, muscle, performance, physiology, protein, recovery, results, sets, shake, strength, synthesis, training
    • Replies: 2
    • Views: 1,778
    exphys88
    05-01-2012, 06:28 PM Go to last post

  20. Common mistakes we make in the gym

    Started by TrenGuy, 12-09-2017 09:16 AM
    3 Pages •
    1 2 3
    alles, arms, bigger, brothers, conversely, deficit, diet, dropping, eat, fat, focus, gain, gym, humble, inch, limelight, motherfucker, remain, requires, single, sleep, squat, steal, triceps, uber
    • Replies: 28
    • Views: 3,164
    Weapon X
    12-12-2017, 12:42 AM Go to last post
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