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Page 11 of 41 FirstFirst ... 91011121321 ... LastLast
Threads 201 to 220 of 819

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages •
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 24,713
    ilovehgh
    01-31-2021, 08:54 PM Go to last post

  2. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages •
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 28,876
    Sliderman
    01-20-2020, 07:21 PM Go to last post

  3. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,244
    JohnDoe
    11-06-2016, 09:59 PM Go to last post

  4. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages •
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 25,473
    Alterspanic132
    07-22-2019, 11:34 AM Go to last post

  5. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages •
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 30,285
    Chiefs2003
    05-29-2023, 09:01 PM Go to last post

  6. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages •
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 20,883
    Chiefs2003
    06-20-2021, 06:41 PM Go to last post

  7. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages •
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 12,050
    thebear
    07-28-2019, 05:40 PM Go to last post

  8. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 6,873
    Alterspanic132
    07-22-2019, 11:37 AM Go to last post

  9. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages •
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 30,680
    Jetspeedx
    06-20-2022, 12:37 AM Go to last post

  10. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages •
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 18,742
    Alterspanic132
    07-22-2019, 11:38 AM Go to last post

  11. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages •
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 30,895
    Chiefs2003
    06-16-2021, 06:39 PM Go to last post

  12. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages •
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 23,184
    Whitewaves
    10-02-2020, 01:45 PM Go to last post
» Normal Threads

  1. 5 Biggest Leg Day Mistakes

    Started by darksidefitness, 01-24-2013 11:54 PM
    bodybuilding, chest, chicken, curls, deadlifts, energy, exercises, gym, hamstrings, heavy, injury, legs, lifting, mistakes, routine, sets, squats, squatting, strength, test, training, weight, workout
    • Replies: 3
    • Views: 1,892
    JohnDoe
    04-17-2016, 10:42 PM Go to last post

  2. Performance Effects of Static and Dynamic Stretching

    Started by darksidefitness, 03-02-2013 10:19 PM
    bench, bench press, energy, exercise, exercises, injury, lifting, mike, muscle, performance, powerlifting, press, results, routine, squat, strength, training
    • Replies: 3
    • Views: 2,017
    exphys88
    03-03-2013, 07:11 PM Go to last post

  3. The Basics

    Started by dark_venom, 07-30-2012 07:13 PM
    2 Pages •
    1 2
    beginner, bench, bulking, diet, exercises, fitness, gym, mass, muscle, results, routine, routines, squat, workouts
    • Replies: 11
    • Views: 2,808
    evan_test@250
    08-07-2012, 04:09 AM Go to last post

  4. Why do YOU lift?

    Started by Dath, 10-24-2012 05:55 PM
    2 Pages •
    1 2
    bodybuilder, bust, cardio, college, diet, eat, fat, gym, lean, lift, lifting, live, motivation, muscle, muscles, powerlifting, pull, strong, training, weights
    • Replies: 14
    • Views: 2,488
    Emman
    11-10-2012, 01:30 AM Go to last post

  5. Training while sick...

    Started by Dath, 10-24-2012 02:46 AM
    2 Pages •
    1 2
    all natural, cold, eat, gym, herbal, immune system, lift, lifting, natural, reps, stack, sweating, train, training, vitamins, weights, workout
    • Replies: 14
    • Views: 2,849
    moreweight
    11-09-2012, 06:02 PM Go to last post

  6. Rest periods between sets....necessary ?

    Started by Dath, 10-27-2012 06:39 PM
    2 Pages •
    1 2
    abs, anabolic, animals, bench, body, cardio, exercise, growth, heart, hormone, lifting, mass, pubmed, results, routine, sets, strength, supports, test, testosterone, train, training, weight, weights, workout
    • Replies: 17
    • Views: 2,895
    Greenegorilla2
    03-19-2013, 12:05 AM Go to last post

  7. The "Myth" Sergio Olivia passes away.

    Started by Dath, 11-13-2012 02:25 PM
    arnold, athlete, bodybuilding, contest, gym, lifting, miami, movie, mr olympia, muscular, officer, police, shot, test, training 1 Attachment(s)
    • Replies: 6
    • Views: 1,592
    abnranger
    11-19-2012, 01:21 PM Go to last post

  8. Hammer Curls

    Started by Datsumgoats, 08-13-2019 11:20 PM
    advice, arm, assume, axis, bicep, body, chest, choice, concentrated, curl, curls, difference, ed, feel, hammer, heavy, light, moving, normal, ra, rated, straight, suggestions, tips, tra
    • Replies: 5
    • Views: 567
    Primemuscle
    08-14-2019, 09:44 AM Go to last post

  9. Advice

    Started by Delta5, 07-21-2016 10:01 PM
    20s, advice, bulk, clomid, cut, cycle, cycled, diet, dose, foundation, friend, hcg, key, layer, low, muscle, pct, pretty, skills, suggestions, test, theory, trt, underneath
    • Replies: 5
    • Views: 1,216
    Delta5
    08-05-2016, 12:12 AM Go to last post

  10. Lagging calves!! Help ME help THEM to GROW!

    Started by Demigod, 02-20-2016 08:29 PM
    2 Pages •
    1 2
    abs, biceps, bodybuilding, calves, grow, gym, heavy, lagging, leg press, low, moderate, ranges, rep, reps, sets, shot, squat, suggestions, times, train, week, weight
    • Replies: 11
    • Views: 2,403
    Pushtoday
    04-23-2016, 02:34 PM Go to last post

  11. Please give your 2 Cents for my Bro's cycle

    Started by Demigod, 04-13-2016 02:51 PM
    0.5mg, 10mg, 12.5mg, 20mg, 2x, 500mg, 50mg, caber, clomid, cycle, dbol, eod, exemastane, hand, hcg, nolva, npp, pct, prop, test, tren, week, weeks
    • Replies: 7
    • Views: 1,464
    jgeeme
    04-15-2016, 02:05 AM Go to last post

  12. LOOKING FOR METFORMIN ADVICE - 9 Days out from Competition

    Started by dietmtndew7, 03-21-2017 07:31 PM
    150mg, 425mg, 500mg, 850mg, advice, carb, carbs, carbs-, cycle, day, days, feel, friday, gda, load, low, metformin, metormin, modest, morning, saturday, thinking, thursday, wednesday, workout
    • Replies: 6
    • Views: 863
    dietmtndew7
    03-21-2017, 09:13 PM Go to last post

  13. "Arm blaster" useful or useless?thoughts pls

    Started by Discobiky, 12-15-2014 08:14 AM
    7 Pages •
    1 2 3 ... 7
    arm, arms, arnold, bicep, bigger arms, blaster, bodybuilding, change, curl, ed, fat, gym, huge, introduce, lift, love, magazine, magazines, makes, muscles, personally, pump, results, trainer, training 2 Attachment(s)
    • Replies: 62
    • Views: 28,982
    MasterBlaster805
    06-01-2021, 06:38 PM Go to last post

  14. IMO Best exercise for Anyone !

    Started by Dont wanna be old, 04-25-2014 07:06 PM
    abs, body, chest, equipment, exercise, lee, lift, movie, old school
    • Replies: 5
    • Views: 1,454
    ODB
    04-26-2014, 01:43 PM Go to last post

  15. SEX ON Steroids

    Started by dorianyates, 06-29-2016 11:38 PM
    2 Pages •
    1 2
    21, 28, 35, articles, check, clinic, doc, ds, gear, gonna, life, main, mos, sex, steroid, steroids, tha, trt, ya 1 Attachment(s)
    • Replies: 12
    • Views: 2,831
    bigbreads80
    07-03-2016, 02:43 PM Go to last post

  16. This Is How Phil Heath Builds Up His Shoulders Before The Mr Olympia

    Started by dorianyates, 07-21-2016 12:20 AM
    amp, awesome, heath, mr olympia, olympia, phil, ps, shoulders, video, wa, watch, youtube
    • Replies: 2
    • Views: 1,031
    Delta5
    07-21-2016, 09:37 PM Go to last post

  17. Exclamation Rich Piana Trains With The Mountain Whos Is 6’9

    Started by dorianyates, 07-28-2016 10:20 PM
    6’9, amp, crazy, est, gotta, huge, jesus, love, mgs, mos, mountain, piana, ps, rich, tes, test, trains, video, wa, walking, watch, youtube
    • Replies: 4
    • Views: 1,345
    leakydelts
    07-30-2016, 02:21 AM Go to last post

  18. how to get big legs ????

    Started by draconian2014, 08-20-2015 09:03 PM
    2 Pages •
    1 2
    body, chest, growth, hamstrings, heavy, hit, leg, leg press, legs, muscle, pre, press, quads, sets, trained, training, weight, workout
    • Replies: 11
    • Views: 2,687
    billybudd
    08-23-2015, 09:03 PM Go to last post

  19. going to true failure with out a partner

    Started by draconian2014, 12-11-2015 05:26 PM
    arms, body, cycle, drop, grow, growth, input, king, mass, muscle, negatives, push, reps, rest, sets, train, true, workout
    • Replies: 3
    • Views: 1,384
    mightysatchmo
    12-24-2015, 01:18 PM Go to last post

  20. L-Carnitine l-arginine and glutimine supplemention

    Started by draconian2014, 12-17-2015 05:03 PM
    acid, amino, anabolic, cut, cutting, fat, fat loss, fatty, feel, glycogen, grams, grow, loss, money, mos, pre, reasons, recovery, research, results, workouts
    • Replies: 2
    • Views: 1,105
    aussie12345
    02-14-2016, 11:43 PM Go to last post
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