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Page 11 of 41 FirstFirst ... 91011121321 ... LastLast
Threads 201 to 220 of 819

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages •
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 30,640
    Jetspeedx
    06-20-2022, 12:37 AM Go to last post

  2. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages •
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 30,873
    Chiefs2003
    06-16-2021, 06:39 PM Go to last post

  3. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages •
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 30,248
    Chiefs2003
    05-29-2023, 09:01 PM Go to last post

  4. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages •
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 28,847
    Sliderman
    01-20-2020, 07:21 PM Go to last post

  5. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages •
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 24,686
    ilovehgh
    01-31-2021, 08:54 PM Go to last post

  6. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages •
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 25,451
    Alterspanic132
    07-22-2019, 11:34 AM Go to last post

  7. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages •
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 23,174
    Whitewaves
    10-02-2020, 01:45 PM Go to last post

  8. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages •
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 18,711
    Alterspanic132
    07-22-2019, 11:38 AM Go to last post

  9. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages •
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 20,863
    Chiefs2003
    06-20-2021, 06:41 PM Go to last post

  10. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages •
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 12,043
    thebear
    07-28-2019, 05:40 PM Go to last post

  11. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 6,864
    Alterspanic132
    07-22-2019, 11:37 AM Go to last post

  12. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,236
    JohnDoe
    11-06-2016, 09:59 PM Go to last post
» Normal Threads

  1. Fat Burning: A Different Approach

    Started by PAiN, 02-23-2013 03:43 AM
    2 Pages •
    1 2
    abs, anabolic, bench, bench press, body, burning, cardio, energy, exercise, fat, growth, gym, lean, loss, muscles, negatives, press, recovery, reps, results, sets, train, training, weight, weights, workout
    • Replies: 11
    • Views: 2,807
    jdb3
    03-06-2013, 05:44 PM Go to last post

  2. BASIC ANABOLIC WORKOUT GUIDE

    Started by Spawn, 02-28-2012 03:08 AM
    2 Pages •
    1 2
    anabolic, barbell, bench, bodybuilder, bodybuilding, change, curls, exercises, guide, gym, heavy, mass, muscle, muscles, performance, recovery, reps, routines, sets, squats, steroids, strength, training, weights, workout, workouts
    • Replies: 11
    • Views: 2,960
    Spawn
    05-30-2012, 12:54 AM Go to last post

  3. The Basics

    Started by dark_venom, 07-30-2012 07:13 PM
    2 Pages •
    1 2
    beginner, bench, bulking, diet, exercises, fitness, gym, mass, muscle, results, routine, routines, squat, workouts
    • Replies: 11
    • Views: 2,807
    evan_test@250
    08-07-2012, 04:09 AM Go to last post

  4. Mr. Olympia 2012 Results: Winners, Complete Events Recap & More

    Started by PAiN, 09-30-2012 11:20 PM
    2 Pages •
    1 2
    bodybuilding, drink, figure, fitness, greene, heath, injury, jay cutler, kai, kai greene, milk, mom, motivation, mr olympia, muscles, olympia, results, strong
    • Replies: 11
    • Views: 5,021
    1tuffcookie
    10-06-2012, 02:28 PM Go to last post

  5. A technique to obtaining deeply defined Abs

    Started by beanlicker, 11-12-2012 01:56 AM
    2 Pages •
    1 2
    20, abdominals, abs, anatomy, bean, beer, body, decline, diet, exercises, figure, muscle, muscles, naked, reps, ripped, sets, sprints, steep, strength, tips, train, training, workouts
    • Replies: 11
    • Views: 5,480
    Xxplosive
    11-27-2020, 10:25 PM Go to last post

  6. Interview with a legendary pro

    Started by jdb3, 03-22-2013 07:00 PM
    2 Pages •
    1 2
    aas, abs, arms, biceps, bodybuilding, diet, foods, gear, health, healthy, heavy, interview, knowledge, masteron, money, motivation, muscles, older, sets, shot, steroids, stronger, train, vitamins
    • Replies: 11
    • Views: 3,436
    chaserider25
    03-28-2013, 06:26 PM Go to last post

  7. lat sore after delt day?

    Started by af86, 04-09-2013 04:38 PM
    2 Pages •
    1 2
    blast, chest, cycle, drop sets, duration, heavy, legs, military, muscle, overtraining, performance, press, reps, routine, sets, shoulders, train, tsa, weights, workout
    • Replies: 11
    • Views: 2,725
    FastTrack
    04-09-2013, 06:39 PM Go to last post

  8. Cardio: Burn Fat

    Started by sensitivenips, 07-26-2013 04:21 PM
    2 Pages •
    1 2
    all natural, asparagus, burn fat, cardio, chicken, cutting, dave, dave palumbo, diet, eat, fat, heart, loss, muscle, natural, nutrition, nutrition., salmon, shredded, sweating, tren, weight, whey
    • Replies: 11
    • Views: 2,814
    1tuffcookie
    07-27-2013, 04:28 PM Go to last post

  9. Question Kali Muscle- Hyphy Mud

    Started by zaggzealot, 05-14-2014 02:40 PM
    2 Pages •
    1 2
    all natural, caffeine, coffee, drug, gear, get jacked, healthy, huge, immune system, instant, muscle, natural, organic, pre, pre-workout, recipe, steroids, supplements, using steroids, workout
    • Replies: 11
    • Views: 3,052
    kubes
    05-17-2014, 09:14 PM Go to last post

  10. Training Crossroads

    Started by RedDickies, 09-17-2014 03:46 AM
    2 Pages •
    1 2
    body, bodybuilding, carbs, cycle, deca, diet, fat, fats, food, forced, growth, gyno, hcg, heavy, lifting, liver, liver support, muscle, natural, pre, protein, reps, strength, supplement, support, test, trainer, training, weight, workout
    • Replies: 11
    • Views: 1,786
    kubes
    09-18-2014, 12:07 AM Go to last post

  11. Need some advice

    Started by BeastModeGrow, 09-27-2014 03:15 AM
    2 Pages •
    1 2
    aas, advice, body, bodybuilder, cardio, chicken, cycle, d-bol, dbol, diet, fish, gear, gym, healthy, injury, killed, lifting, loss, mass, muscle, nutrition, pre, protein, results, routine, stack, strength, strong, test, training, weight, winstrol, workout
    • Replies: 11
    • Views: 3,461
    Largerthannormal
    02-05-2015, 07:53 PM Go to last post

  12. how to get big legs ????

    Started by draconian2014, 08-20-2015 09:03 PM
    2 Pages •
    1 2
    body, chest, growth, hamstrings, heavy, hit, leg, leg press, legs, muscle, pre, press, quads, sets, trained, training, weight, workout
    • Replies: 11
    • Views: 2,687
    billybudd
    08-23-2015, 09:03 PM Go to last post

  13. Any TRAP Exercises You could Do at Home Without Weights?

    Started by Mhuddleston, 11-21-2015 07:10 AM
    2 Pages •
    1 2
    dumbell, exercise, exercises, fit, fitness, focus, forearms, goal, gym, heavy, kill, killer, pump, vein, weight, weights
    • Replies: 11
    • Views: 2,819
    black-dragon
    01-15-2016, 07:16 AM Go to last post

  14. Training on Valentine's Day

    Started by Hatefactory, 02-14-2016 07:14 PM
    2 Pages •
    1 2
    biceps, care, chest, chicken, decided, extra, fit, gains, gym, heart, ice, meal, minute, miss, mos, nice, plan, pre, rest, stuff, trained, training, wife
    • Replies: 11
    • Views: 2,302
    benlash74
    02-15-2016, 04:12 AM Go to last post

  15. Lagging calves!! Help ME help THEM to GROW!

    Started by Demigod, 02-20-2016 08:29 PM
    2 Pages •
    1 2
    abs, biceps, bodybuilding, calves, grow, gym, heavy, lagging, leg press, low, moderate, ranges, rep, reps, sets, shot, squat, suggestions, times, train, week, weight
    • Replies: 11
    • Views: 2,403
    Pushtoday
    04-23-2016, 02:34 PM Go to last post

  16. Maximal Muscle Activation and Growth Techniques by Gain Train

    Started by Gain Train, 02-03-2017 04:59 PM
    2 Pages •
    1 2
    activation, anchors, arms, biceps, chest, depth, growth, gym, heavy, ice, load, maximal, movement, muscle, position, press, push, rm, set, squat, test, training, triceps, weight, workout
    • Replies: 11
    • Views: 1,389
    Gain Train
    02-05-2017, 01:56 AM Go to last post

  17. John Meadows Training Programs

    Started by jdawg69, 07-15-2018 06:10 PM
    2 Pages •
    1 2
    5+, advance, base, bomb, correctly, enhanced, experience, gamma, intensity, i’ve, john, laid, meadows, morning, nutrition, planned, programs, results, seem/read, solid, train, training, wondering, worth, y’all
    • Replies: 11
    • Views: 2,292
    Aussiedog
    05-05-2019, 09:19 PM Go to last post

  18. What type of routine should I be doing for lean bulk

    Started by Trtquest, 04-13-2021 07:09 PM
    2 Pages •
    1 2
    bulk, couple, day, days, diet, ed, gained, hit, hormone, lean, levels, months, nutrition, past, personally, results, routine, size, sleep, splits, stats, supps, training, type, week
    • Replies: 11
    • Views: 2,096
    Bullseye Forever
    04-19-2021, 10:51 AM Go to last post

  19. Update on Progress.

    Started by Zeus_100, 12-09-2019 05:51 AM
    2 Pages •
    1 2
    50mg, 5mg, approach, bro, brother, busy, day, defined, dialed, ed, gainz, ice, job, juice, lean, looki, progress, putting, riggs, smart, test e, update, weekly, weeks, wi
    • Replies: 10
    • Views: 1,196
    LowT
    12-10-2019, 10:21 AM Go to last post

  20. Feet placement on squat

    Started by maj79, 01-31-2020 11:04 PM
    2 Pages •
    1 2
    back, i’m, placement, feet, foot, naturally, explosives, squat, land, indicating, jump, strength, it’s, iphone, tapatalk, guys, straightforward, wondering, stance, groin, heavy, squats, reading, reoccurring, pain
    • Replies: 10
    • Views: 1,976
    maj79
    02-25-2020, 05:09 PM Go to last post
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