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Page 41 of 41 FirstFirst ... 31394041
Threads 801 to 819 of 819

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages •
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 30,956
    Chiefs2003
    06-16-2021, 06:39 PM Go to last post

  2. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages •
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 30,758
    Jetspeedx
    06-20-2022, 12:37 AM Go to last post

  3. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages •
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 30,341
    Chiefs2003
    05-29-2023, 09:01 PM Go to last post

  4. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages •
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 28,932
    Sliderman
    01-20-2020, 07:21 PM Go to last post

  5. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages •
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 25,528
    Alterspanic132
    07-22-2019, 11:34 AM Go to last post

  6. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages •
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 24,760
    ilovehgh
    01-31-2021, 08:54 PM Go to last post

  7. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages •
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 23,215
    Whitewaves
    10-02-2020, 01:45 PM Go to last post

  8. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages •
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 20,927
    Chiefs2003
    06-20-2021, 06:41 PM Go to last post

  9. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages •
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 18,804
    Alterspanic132
    07-22-2019, 11:38 AM Go to last post

  10. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages •
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 12,069
    thebear
    07-28-2019, 05:40 PM Go to last post

  11. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 6,893
    Alterspanic132
    07-22-2019, 11:37 AM Go to last post

  12. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,260
    JohnDoe
    11-06-2016, 09:59 PM Go to last post
» Normal Threads

  1. SUPER SAIYAN BLUE HYPERTROPHY PROGRAM

    Started by samgraves82, 05-02-2021 03:32 AM
    gym, training, weight, back, cycle, 3×12/10/8, day, 3×10/8/6, 3×15/12/10, curls-, cable, leg, incline, machine, curl-, db, squat-, chest, 4×10/8/6/4-6, press, seated, press-, set, rear, ss
    • Replies: 0
    • Views: 388
    samgraves82
    05-02-2021, 03:32 AM Go to last post

  2. Moved: One Bad Rep! Pec Tears! Who's Had'em? How Did Your Training Change?

    Started by R23, 05-18-2015 11:46 PM
    •  
    •  

  3. Leg training ideas.

    Started by Charger69, 01-24-2021 02:58 PM
    training, workout, back, leg, left, pain, days, legs, squats, knee, iphone, ideas, tapatalk, day, split, shown, symmetry, improvement, grow, faster, belt, kills, surgery, issues, finding
    • Replies: 2
    • Views: 382
    Argon Coagulator
    01-24-2021, 11:50 PM Go to last post

  4. First prep on gear

    Started by thetank88, 03-29-2021 11:11 PM
    2.5, accurately, adjust, appears, averaged, carbs/fat, compounds, everyday, fat, food, increasing, lbs, lose, measured, monitor, natty, prep, progression, reliable, test, tracked, weekly, weeks, weight, weights
    • Replies: 0
    • Views: 378
    thetank88
    03-29-2021, 11:11 PM Go to last post

  5. SUPER SAIYAN BLUE HYPERTROPHY PROGRAM

    Started by samgraves82, 05-01-2021 08:03 AM
    gym, training, weight, back, cycle, 3×12/10/8, day, 3×10/8/6, 3×15/12/10, curls-, cable, leg, machine, db, press-, curl-, seated, press, 4×10/8/6/4-6, chest, squat-, incline, 3×12-15, super, upper
    • Replies: 0
    • Views: 378
    samgraves82
    05-01-2021, 08:03 AM Go to last post

  6. High volume training

    Started by Reps23, 01-11-2024 09:32 AM
    adding, cycling, exercises, guys, heavy, kinda, lifting, muscle, past, presses, push, reps, routine, rows, sets, shoulder, shrugs, slouch, stuck, switch, training, upright, volume, warm, wondering
    • Replies: 7
    • Views: 340
    samgraves82
    01-18-2024, 10:18 PM Go to last post

  7. Hypertrophy

    Started by XXXCROSS_BUILDINGXXX, 04-16-2022 04:09 AM
    achieved, cells, exercise, grow, growth, hyper, hypertrophy, muscular
    • Replies: 0
    • Views: 311
    XXXCROSS_BUILDINGXXX
    04-16-2022, 04:09 AM Go to last post

  8. Muscular Hypertrophy and Your Workout

    Started by XXXCROSS_BUILDINGXXX, 04-16-2022 04:06 AM
    cells, exercise, grow, growth, hyper, hypertrophy, muscular, workout
    • Replies: 0
    • Views: 288
    XXXCROSS_BUILDINGXXX
    04-16-2022, 04:06 AM Go to last post

  9. YOU'RE GUIDE TO BIGGER BICEPS

    Started by samgraves82, 06-05-2023 12:14 AM
    arms, biceps, fitness, muscle, muscles, training, weight, workout, back, exercises, curl, head, compound, exercise, curls, arm, bigger, barbell, clients, eccentric, movement, isolation, overload, increase, build
    • Replies: 3
    • Views: 256
    MarvelNerd
    06-08-2023, 05:07 PM Go to last post

  10. Layne Nortons power/hypertrophy

    Started by Quiggy, 05-10-2023 01:14 AM
    12-15, 15-20, 3-5, 6-10, 8-12, arms, assistance, calf, curls, day, dumbbell, exercise, extension, hypertrophy, leg, lower, movement, power, presses, pressing, pulling, reps, seated, sets, workout
    • Replies: 5
    • Views: 249
    MarvelNerd
    05-10-2023, 03:37 PM Go to last post

  11. Men's Wellness Class in Brazil

    Started by silntrunin, 02-20-2024 03:27 AM
    23, 230, 30, 77025, ago, brazil, bu, checking, class, clickbait, confirmed, days, friends, guess, happening, hell, jus, lol, mens, opinions, respect, run, shit, trial, wellness 1 Attachment(s)
    • Replies: 7
    • Views: 236
    silntrunin
    02-25-2024, 09:47 PM Go to last post

  12. The Perfect Abs Blue Print

    Started by STEROID, 01-21-2012 12:44 AM
    abdominals, abs, bench, chest, curl, cutting, days, equipment, exercise, exercises, forced, legs, muscle, muscles, muscular, pull, results, routine, routines, sets, squats, stimulation, training, workout
    • Replies: 5
    • Views: 202
    STEROID
    01-21-2012, 02:14 PM Go to last post

  13. Phul

    Started by Quiggy, 04-28-2023 12:05 PM
    11, 119, 12, 19, 26, 68, anyo, heard, hey, lay, phul, quo, routine, tha, thi, training, workou, workout, yo
    • Replies: 1
    • Views: 180
    MarvelNerd
    04-28-2023, 04:03 PM Go to last post

  14. Workout help

    Started by Quiggy, 04-20-2023 02:41 PM
    -12, 12, 340-12, 380-12, 390-12, bench, crunch, curl, db, decline, extension, fly, incline, lateral, leg, machine, press, pull, push, raise, row, squat, template, tri, workout 1 Attachment(s)
    • Replies: 7
    • Views: 160
    Quiggy
    04-21-2023, 03:43 AM Go to last post

  15. Tips for a better back pump

    Started by LukasISsmall, 01-07-2023 03:35 PM
    bet, cialis, deadlifts, ed, everyones, exercise, fat, greene, growing, hey, ing, ips, kai, kai greene, lear, learned, press, pull, pull ups, pump, raining, tips, training, tricks, workout
    • Replies: 2
    • Views: 155
    Jaxz
    01-07-2023, 05:34 PM Go to last post

  16. Anyone use heavy day/light day routine?

    Started by rocknroll, 03-05-2024 02:56 AM
    10-20, 6-10, abc, curious, day, day/light, days, design, half, heavy, lighter, method, pump, rep, reps, routine, scheme, squats, training, type, volume, week, weight/lower, workout, workouts
    • Replies: 1
    • Views: 138
    samgraves82
    03-05-2024, 09:25 AM Go to last post

  17. The Only 10 Exercises Men Need To Build Muscle | 7X Mr Olympia Phil Heath

    Started by Mando_762, 10-11-2023 01:55 AM
    7x, build, exercises, heat, heath, https, ing, mr olympia, muscle, muscle buidling, olympia, phil, ps, tps, ube, url, watch, youtube
    • Replies: 0
    • Views: 112
    Mando_762
    10-11-2023, 01:55 AM Go to last post

  18. Contest prep

    Started by Aquaboy, 04-16-2024 11:52 PM
    adjusted, basic, chosen, contest, contest prep, create, disclaimer, examples, familiar, heard, i’ve, leaning, learn, methods, peak, peaking, person, phase, plan, prep, recomps, replies, tactics, understand, weak
    • Replies: 0
    • Views: 110
    Aquaboy
    04-16-2024, 11:52 PM Go to last post

  19. Moved: A primer on fermentation: make your own supplements

    Started by Turtle, 09-23-2020 02:51 AM
    •  
    •  
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