Quote Originally Posted by mjmitchell1207 View Post
That’s what I was noticing too!! My left was definitely doing more work than the right. So I dropped the curl bar and went dumbbells. More weight, reps and sets on my right side.


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Im also alittle off with my biceps due to two broken collarbones and I notice if I do bar curls. Then try and do single arm dB curls. My stronger arm is struggling to do the reps where my weaker arm feels more fresh. That’s why I do the same and pretty much all my arm workouts are single side. It takes alittle longer in the gym but it defiantly makes a big difference