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    • Page 1125 of 1482 FirstFirst ... 12562510251075111511231124112511261127113511751225 ... LastLast
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    Thread: Kubes-what are you training

    1. 07-07-2017, 01:16 AM #11241
      HebenSchwere
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      You have any ball games this weekend Brother?


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    2. 07-07-2017, 02:33 AM #11242
      kubes
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      Quote Originally Posted by HebenSchwere View Post
      You have any ball games this weekend Brother?


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      Yes sir Friday Saturday and Sunday
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    4. 07-07-2017, 03:22 AM #11243
      kubes
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      Mp combat bar
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    5. 07-07-2017, 12:20 PM #11244
      kubes
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      8 whites 2 yolk 1 Ezekiel muffin oj and a redline
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    6. 07-07-2017, 12:23 PM #11245
      HebenSchwere
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      Quote Originally Posted by kubes View Post
      Yes sir Friday Saturday and Sunday
      Good luck brother! Hope you guys do well!


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    7. 07-07-2017, 02:00 PM #11246
      kubes
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      Quote Originally Posted by HebenSchwere View Post
      Good luck brother! Hope you guys do well!


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      Thanks bro

      8 whites 2 yolk 1 cup oatmeal
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    8. 07-07-2017, 04:28 PM #11247
      kubes
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      5.75 oz grilled chicken breast 200 grams sweet potato
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    9. 07-07-2017, 06:00 PM #11248
      HebenSchwere
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      Arms: Fasted workout

      Bi's

      4 sets straight BB curls

      3 sets narrow grip ez bar curls w/ last set a drop set

      Super set hammer curls with narrow, neutral grip bar curls for 3 sets

      2 sets forearm curls super set w/ reverse cable curls

      Tri's

      Super set cable push downs w/ ez curl bar w/ French presses for 3 sets

      Super set incline rope push downs w/ reverse grip over head cable extensions for 3 sets

      6-7 oz rotisserie chicken and 3 whole eggs


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    10. 07-07-2017, 07:15 PM #11249
      kubes
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      6 oz grilled chicken breast 200 grams sweet potato
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    11. 07-07-2017, 09:25 PM #11250
      HebenSchwere
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      The Mrs. and I are eating good tonight!




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