Kubes-what are you training

Popeye* · 03-23-2020, 11:51 PM

Originally Posted by kubes

Trained chest today. Started with incline dumbbell bench

Flat DB flys

Incline flys

Flat flys

Pullovers

5x12 each

Just made a roast with white and red potatoes. I’m really full. It’s time to fire this thread back up. I’m waiting about 1.5 hours then taking the dogs out for a walk to get in my daily cardio. They are so happy. Moving forward I may be doing daily doubles. I don’t have much else to do besides watching Netflix

Man I love pullovers. I personally feel a deep stretch on my lats. Incline flys mess with my shoulder though. Gonna be buying me a incline bench to stick in my basement

Good to see u back at it brother.

Popeye

**kubes** · 03-24-2020, 12:00 AM

Originally Posted by PopeyeManFly

Man I love pullovers. I personally feel a deep stretch on my lats. Incline flys mess with my shoulder though. Gonna be buying me a incline bench to stick in my basement

Good to see u back at it brother.

Popeye

Last weekend and today I knew shit was gonna hit the fan. I was proactive and got all the gym equipment I needed and turned my garage into my gym. I have everything I need to keep my training going. Glad you stopped in brother

**Mattymoo** · 03-24-2020, 12:11 AM

Im about to start Arnies home bodyweight workout

**kubes** · 03-24-2020, 12:20 AM

Originally Posted by Mattymoo

Im about to start Arnies home bodyweight workout

Let’s get those workouts posted in here and your food. Let’s fire this thread back off!!!

**kubes** · 03-24-2020, 12:21 AM

I found sugar free ice cream at the store. I am in heaven. 200 calories per serving can’t wait for my desert

Popeye* · 03-24-2020, 03:51 PM

Originally Posted by kubes

I found sugar free ice cream at the store. I am in heaven. 200 calories per serving can’t wait for my desert

Was it any good? I’ve seen some that’s made from almond milk and wasn’t too bad

Popeye

**maxmuscle1** · 03-24-2020, 04:02 PM

Originally Posted by kubes

I found sugar free ice cream at the store. I am in heaven. 200 calories per serving can’t wait for my desert

I like that Talenti Raspberry Sorbet{Italian brand}. So good and a lot of real fruit. I tried that Halo Top everyone seems to like but, it like, burned my tongue/mouth(hard to explain but it was like if you had freezer burn and tingling in your mouth. It was horrible. They have some great new stuff out.

Max

**kubes** · 03-24-2020, 05:12 PM

8 Whites 2 yolk 1 Ezekiel Muffin Oj

Trained Shoulders

Seated press 5x12

Side Lat raises 5x12

Front Lat raises 5x12

DB Shrugs 5x25

Incline reverse Fly's 5x10

Done

**kubes** · 03-25-2020, 04:46 AM

Meal two 6 oz ground turkey with 200 grams sweet potato

Meal 3 6 oz grilled sirloin 1 cup rice

Meal 4 6 oz grilled chicken breast and greens

Meal 5 85 percent ground beef 6 oz and greens

Meal 6 casein shake