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10-24-2015, 09:57 PM
#4801
Originally Posted by
kubes
Quest bar
Hey brother, where do you purchase your quest bars?
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10-24-2015, 10:03 PM
#4802
Originally Posted by
HebenSchwere
Hey brother, where do you purchase your quest bars?
I get them at either gnc or vitamin world whom ever is cheaper
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Post Thanks / Like - 1 Thanks, 0 Likes, 0 Dislikes
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10-25-2015, 01:32 AM
#4803
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10-25-2015, 06:04 AM
#4804
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10-25-2015, 11:39 AM
#4805
8 egg whites one yolk Ezekiel muffin and oj
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10-25-2015, 12:35 PM
#4806
Pre workout mr Hyde. Going to go smash chest this morning
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10-25-2015, 02:36 PM
#4807
Post training 5.83 oz grilled chicken breast 250 grams sweet potato
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10-25-2015, 03:38 PM
#4808
DB Flys 1 warm 2 working sets
Hammer strength incline press same sets as above
DB Press 2 working sets to fail
Peckdeck
cable crossovers
20 minutes cardio and done
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10-25-2015, 05:34 PM
#4809
5.83 oz grilled chicken breast on Ezekiel bun
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10-25-2015, 05:44 PM
#4810
Got it bro lots of good stuff in here thanks
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