7 oz grilled sirloin green beans and mashed potato
7 oz grilled sirloin green beans and mashed potato
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8 whites 2 yolk 1 cup oatmeal orange juice and preworkout LIT
Trained chest today 40 minutes low intensity cardio right after weights
Post training shake
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5.75 oz chicken breast boneless and greens..... I am hungry!
Ground turkey with pico and greens
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8 whites 2 yolk 1 cup oatmeal and redline. Rest day and watch the playoff game tonight
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Rtd choc muscle milk
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Good day Kubes
I did fasted cardio and weights today.
Breakfast was Ezekiel bread with lactose free quark, lunch was Hempfu with cucumber and Jersey potatoes.
7 oz grilled chicken breast 1 cup rice
COC RULES:
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e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
6 oz grilled chicken breast 1 cup rice
COC RULES:
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e-mail:
>>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
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