Thread: 10 Day Fast/Cleanse

Holy “WILL POWER “ FRANK ! That’s amazing stuff I thinks it’s time for me to try somthing like this, thanks for sharing.

35 lbs in 10 days...
That is astounding!
True grit!

Wow, that's nuts lol. Congrats

Originally Posted by FrankTheTank

So I just finished a 10 day fast, not a bite of food for 10 straight days. This was the longest I've ever gone on a fast and I was really doubtful that I would be able to do it....lol

I seriously feel the best I have in years! Energy is way up, mood is amazing, my skin is so clear, I feel strong, my sex drive is even up, I just feel so clean and healthy!! I'm so glad I did this! Besides after no food for 10 days it makes sticking to any diet easy! Chicken and broccoli everyday sounds like a treat...lol

What I did was make this "Lemonade" made with water, organic lemon juice, pure maple syrup and cayenne pepper. I sipped on this throughout the day, then I drank like 2 gallons of water a day (or as close to it as I could) and then at night I drank a Epsom salt and warm water drink to flush everything out. I never felt weak or tired and I only felt hungry maybe like twice the whole time.

If I haven't been on that much the last 10 days its partly because I really tired to stay active non stop during this fast so I wouldn't find myself sitting around bored and thinking about eating.....lol

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