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    Thread: Gainzbruh's Max Transformation Log

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    1. #1
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      Two weeks down. I’m proud of you and remember, the first 3-4 weeks are prepping your body for growth. It will be interesting to see the changes in 5 more weeks. Keep your protein high and be vigilant with your workouts and diet. Keep it up!

      Max

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    4. #2
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      Two weeks down. I’m proud of you and remember, the first 3-4 weeks are prepping your body for growth. It will be interesting to see the changes in 5 more weeks. Keep your protein high and be vigilant with your workouts and diet. Keep it up!

      Max
      I'm definitely dedicated for the long haul. I will keep this diet and training for as long as it takes.

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    7. #3
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      Bought around 15lbs of chicken for prep cooking tomorrow. Then pounded some sushi today to break the monotony.

      MLOO0213.JPG
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    10. #4
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      Quote Originally Posted by Gainzbruh View Post
      Bought around 15lbs of chicken for prep cooking tomorrow. Then pounded some sushi today to break the monotony.

      MLOO0213.JPG
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      OMG! I love sushi! I can eat a sushi boat for 2 by myself! Lol

      Max

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    13. #5
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      Prepped all 15lbs of chicken today for the week. Also started Anadrol (150mg/day) because I think my Superdrol isn't doing anything. I might buy a roidtest kit for the Superdrol.

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      IMG_0527.JPG

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    16. #6
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      thatsa ton of chicken lol
      i usually only make 4 pounds a time or iT GOES BAD AND TASTES like shit sitting in my fridge


      Superdrol bad? You been running it for what 2 weeks? IME superdrol doesnt really start showing its presence til after 3 or 4 weeks of consistent use coupled w training and diet being on point
      Don't ditch it yet - keep at it - what dose you running ? Oral or injectable?


      Also-- I am gonna say it bc no one has
      Based on starting pics it seems you havent cycled at all or in a long ass time
      Whhy not just run test only and eat alot ? you would gain alot and test only w food often is the best way to acclimate your body to the gear

      I was once completely frail and out of shape so I remeber the feeling of just wanting to blow the fuck up and run tren for my whole life but--- healthy progress is more impprtant \and test only could do you wonders

      you getting bloods ? mid cycle? post cycle?
      did you get them before you started?

      Superdrol is also brutal on your liver -- you need liver supports for sure -- you taking any?

      sry for the mad questions - but this stuff is really important to do this correctly and safely

      Quote Originally Posted by Gainzbruh View Post
      Prepped all 15lbs of chicken today for the week. Also started Anadrol (150mg/day) because I think my Superdrol isn't doing anything. I might buy a roidtest kit for the Superdrol.

      AHVM8376.JPG
      BEFW8278.JPG
      IMG_0527.JPG

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    19. #7
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      Quote Originally Posted by Sqwuidd View Post
      thatsa ton of chicken lol
      i usually only make 4 pounds a time or iT GOES BAD AND TASTES like shit sitting in my fridge


      Superdrol bad? You been running it for what 2 weeks? IME superdrol doesnt really start showing its presence til after 3 or 4 weeks of consistent use coupled w training and diet being on point
      Don't ditch it yet - keep at it - what dose you running ? Oral or injectable?


      Also-- I am gonna say it bc no one has
      Based on starting pics it seems you havent cycled at all or in a long ass time
      Whhy not just run test only and eat alot ? you would gain alot and test only w food often is the best way to acclimate your body to the gear

      I was once completely frail and out of shape so I remeber the feeling of just wanting to blow the fuck up and run tren for my whole life but--- healthy progress is more impprtant \and test only could do you wonders

      you getting bloods ? mid cycle? post cycle?
      did you get them before you started?

      Superdrol is also brutal on your liver -- you need liver supports for sure -- you taking any?

      sry for the mad questions - but this stuff is really important to do this correctly and safely
      I go through all that chicken in a week it's not sitting in the fridge for long.

      First time ever running Superdrol so I had no idea what to expect. When I searched online people said it should have kicked in after two weeks. So I just switched to Anadrol.
      Yea I only had 1 cycle of Test and another of Test and Tren E last year.

      Waiting for my next paycheck to get some Tudca and injectable B12, and B6. I don't like taking many blood tests, that's going to eat into my savings really fast. I'm going to eat healthy as possible.
      If the sides get unbearable I will drop compounds.

      As far as how long I want to stay on, that's up to me. I don't like the idea of cycling on and off and throwing the hormones around like a yo-yo seems more damaging to me. Again it's up to me, I'm doing my own thing.

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    22. #8
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      Nice job on prep! Check !

      Max

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    25. #9
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      Week 3
      Monday 7/16


      Chest
      *******
      Flat Barbell Bench, 4x12 100lbs (regular bench)
      Incline Barbell Bench, 4x12 140lbs (smith machine)
      Decline Barbell Bench 4x12 110lbs (smith machine)
      Close grip bench, 4x12 110lbs (smith machine)
      Skull Crushers, 4x12 60lbs
      Parallel Dips 4x12

      Delts
      *******
      Smith Machine Military Press, 4x12 80lbs

      Seated barbell press Behind neck, 4x12 50lb
      Arnold Presses, 4x12 30lb dumbbells
      Dumbbell Side Laterals, 4x12 25lb
      Cable Side Laterals. 4x12 10lb

      Walked 4 miles total.

      Workout was ok. Was pissed all day because my girlfriend's ex husband did something horrible, but my girlfriend turned off her phone shortly after telling me that. So I have no idea wtf happened.
      So fed up with dealing with people's shit. Ready to snap a god damn plate in half.

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    28. #10
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      Quote Originally Posted by Gainzbruh View Post
      Week 3
      Monday 7/16


      Chest
      *******
      Flat Barbell Bench, 4x12 100lbs (regular bench)
      Incline Barbell Bench, 4x12 140lbs (smith machine)
      Decline Barbell Bench 4x12 110lbs (smith machine)
      Close grip bench, 4x12 110lbs (smith machine)
      Skull Crushers, 4x12 60lbs
      Parallel Dips 4x12

      Delts
      *******
      Smith Machine Military Press, 4x12 80lbs

      Seated barbell press Behind neck, 4x12 50lb
      Arnold Presses, 4x12 30lb dumbbells
      Dumbbell Side Laterals, 4x12 25lb
      Cable Side Laterals. 4x12 10lb

      Walked 4 miles total.

      Workout was ok. Was pissed all day because my girlfriend's ex husband did something horrible, but my girlfriend turned off her phone shortly after telling me that. So I have no idea wtf happened.
      So fed up with dealing with people's shit. Ready to snap a god damn plate in half.
      I would have fuking lost my mind Gainzbruh's Max Transformation LogGainzbruh's Max Transformation LogGainzbruh's Max Transformation Log

      Sent from my LG-H932 using Tapatalk
      strictly for entertainment purposes only
      It is all fiction.. I don't condone any of it in real life. I am not a professional or medical doctor just a figment of your imagination

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