Max this looks amazingly delicious man! I’m coming over with Doc lolOriginally Posted by maxmuscle1
Guess what MAX IS MAKIN’!! ??
Hint: Gluten Free, for my girl !!
Happy Labor Day!!
Max
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Max this looks amazingly delicious man! I’m coming over with Doc lolGuess what MAX IS MAKIN’!! ??
Hint: Gluten Free, for my girl !!
Happy Labor Day!!
Max
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Gotta guess!!? Who knows, you may win something....possible private pic!!
Max
Lol all I can guess is some type of peach pie or desert happening in the back there
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My training log will be here! I will be doing something different in the logs/training section; so make sure to click follow!
Unless you want to miss out on some good shit, learn, and miss out on my fabulous taste in women, supps, women, food, and PED information that is TOP SECRET!
Maxamus
Last edited by maxmuscle1; 09-08-2020 at 12:15 AM.
You definitely got 1/4 right! Peach _ ? with _ _Shrimp _ _ ?
Max
Just some pictures from logging area as that log was removed. Appreciate everyone’s positive post and feedback but... you feel free to re-post any thing. I will be doing another log in the logs/bodybuilding section .
Some of my stuff for my home gym! Sorry. Gotta re- start! My logs are going to be very good and hope to have some guys follow through and maybe join me while quarantined.
I am getting more equipment each day. Gotta remove the ceiling fan as it was in the way. I am designing this fully functional gym in a 132in X 132in room! I scored a brand new treadmill that will fit inside, rack, accessories. Now I have to anchor this bad boy down this week and hopefully install a in-ceiling Blower! It is not as easy as people think. I also have a flat/incline/decline bench coming CAP, for my dumbells area{which is hopefully {Powerbocks 5-90 or 5-175 commercial} just a waiting. Buying 2 large mirrors for proper form.
Max
I dunno but all I see is BACONGuess what MAX IS MAKIN’!! ??
Hint: Gluten Free, for my girl !!
Happy Labor Day!!
Maxit’s been so long since I’ve had it
Looks amazing as usual
“I yam what I yam”
—Popeye
Shits getting serious if u are removing ceiling fans and installing blower fans aka fart fansJust some pictures from logging area as that log was removed. Appreciate everyone’s positive post and feedback but... you feel free to re-post any thing. I will be doing another log in the logs/bodybuilding section .
Some of my stuff for my home gym! Sorry. Gotta re- start! My logs are going to be very good and hope to have some guys follow through and maybe join me while quarantined.
I am getting more equipment each day. Gotta remove the ceiling fan as it was in the way. I am designing this fully functional gym in a 132in X 132in room! I scored a brand new treadmill that will fit inside, rack, accessories. Now I have to anchor this bad boy down this week and hopefully install a in-ceiling Blower! It is not as easy as people think. I also have a flat/incline/decline bench coming CAP, for my dumbells area{which is hopefully {Powerbocks 5-90 or 5-175 commercial} just a waiting. Buying 2 large mirrors for proper form.
Maxunless ur talking major air moving.
Jealous of ur set up. Rogue is so nice glad ur getting a good set up lined up
“I yam what I yam”
—Popeye
Thanks Popeye!! I appreciate the support!Shits getting serious if u are removing ceiling fans and installing blower fans aka fart fans
Jealous of ur set up. Rogue is so nice glad ur getting a good set up lined up
Max
MAX’S 4 WEEK BELIGAS WINNY/TRT LOG
Beligas Winstrol 60mg Ed
Beligas T3
Proviron- 50mg split daily
Grey top GH 3iu daily {am fasted}
Test Undecanoate 75mg weekly time release **{I get a single 3ml/750mg shot of Aveed(testosterone undecanoate)every 10 weeks. TRT Prescribed}** for now! Lol
Beligas- Adex and Nolvadex as needed
Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mf Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, 10mg Noopept.
I am using pure bodyweight movements as I am not at a gym and do not have my home gym set up yet. I will be squeeze-pause-flexing rep technique targeting the muscle during the peak of each contraction. Legs are a bit more complicated and I employ a lot of super-slow, pause, explosive type tempo/lifts.
*All Bodyweight Exercises- 100 rep sets vary- upper, lower, repeat. One day off.
Cardio 6 days per week 45min-60min AM
Speedwalk indoor treadmill 3.7-4.6mph (weighted/reg) or walk-sprints outside-100m sprint, 300m walk, repeat (15-45min)*
Black cold brew coffee and water
cardio*145-160 (high cardio rate)
Monday: Upper Body
Diamond push ups with resistance bands
Overhand grip chin-ups
Resistance Band side lateral raises
Banded resistance Dips leaning forward
V-ups (reg, left, right concentration)
**Lead One Labor Day Zoom Class
I eat 6+ x times per day and it is mostly lean proteins, vegetables, fruit, and nuts.
Upon waking 3iu gh, T4
*Black coffee cold brew plain, mixed with 64 Oz water for cardio.
Meal 1-45g whey isolate , 20 HBCD carbs, 40oz water. 3 servings of fresh fruit (post cardio)*
Meal 2- 2 pork tenderloin sriracha sausages ,2 soft boiled eggs, Tri-peppers, water.
Meal 3- 60g whey isolate w 60g dextrose/waxy maize carb powder shake post training
Meal4- 6oz whites/one yolk, 500g 96/4 beef, avocado, sauces and cbd herbs.
Meal5- Cajun Shrimp/ Cheddar Grits (peaches plain)
Meal6- cottage cheese/14 strawberries(later)
**Snacks- boiled eggs, raw vegetables, nuts, jerky, small select cheeses, olives.
2gal water and 2 cups cold brew coffee daily.
*P5P, l-theanine, and sleepytime tea X2 before bed for relaxation.
Yes I get 2 cheat meals weekly!!
Had a great day and weekend filled with Family and Food and Ass!!
**Remember: Stick to your training and reach one goal per day, that is key!
Max
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