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Page 2 of 41 FirstFirst 123412 ... LastLast
Threads 21 to 40 of 819

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages •
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 24,692
    ilovehgh
    01-31-2021, 08:54 PM Go to last post

  2. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages •
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 28,859
    Sliderman
    01-20-2020, 07:21 PM Go to last post

  3. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,241
    JohnDoe
    11-06-2016, 09:59 PM Go to last post

  4. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages •
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 25,459
    Alterspanic132
    07-22-2019, 11:34 AM Go to last post

  5. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages •
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 30,256
    Chiefs2003
    05-29-2023, 09:01 PM Go to last post

  6. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages •
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 20,871
    Chiefs2003
    06-20-2021, 06:41 PM Go to last post

  7. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages •
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 12,046
    thebear
    07-28-2019, 05:40 PM Go to last post

  8. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 6,868
    Alterspanic132
    07-22-2019, 11:37 AM Go to last post

  9. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages •
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 30,657
    Jetspeedx
    06-20-2022, 12:37 AM Go to last post

  10. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages •
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 18,717
    Alterspanic132
    07-22-2019, 11:38 AM Go to last post

  11. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages •
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 30,881
    Chiefs2003
    06-16-2021, 06:39 PM Go to last post

  12. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages •
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 23,176
    Whitewaves
    10-02-2020, 01:45 PM Go to last post
» Normal Threads

  1. HANDS DOWN THE BEST ADVICE YOU'LL GET ON A BIGGER CHEST, YOU'RE WELCOME!

    Started by anabolicservices, 08-24-2017 02:42 AM
    advice, bench, bigger, body, chest, day, facing, fix, form, forward, ground, growing, hands, lower, muscle, posture, rolled, routine, shape, shoulders, start, thumbs, tip, weight
    • Replies: 0
    • Views: 762
    anabolicservices
    08-24-2017, 02:42 AM Go to last post

  2. Squats and Anatomy

    Started by animal87, 01-20-2014 05:00 PM
    anatomy, squats
    • Replies: 1
    • Views: 969
    Buckshot713
    02-28-2014, 02:27 AM Go to last post

  3. Arnold's old routine

    Started by animal87, 02-12-2014 05:36 PM
    2 Pages •
    1 2
    arnold, bench, bench press, bodybuilding, chest, curls, dbol, dead, deca, exercise, extensions, gear, legs, press, routine, routines, sets, squats, triceps, workout, workouts, wrist
    • Replies: 12
    • Views: 2,706
    Nitszo
    02-28-2014, 02:07 AM Go to last post

  4. I can’t even bench 315!

    Started by ANP1488, 06-07-2023 09:48 AM
    2 Pages •
    1 2
    315, 315lbs, 365, advice, awhile, beginner, bench, body, can’t, chest, couldn’t, deadlift, delts, easy, flat, incline, mere, plates, reps, squat, stopped, strength, sucks, times, weight
    • Replies: 16
    • Views: 639
    MarvelNerd
    07-12-2023, 08:39 PM Go to last post

  5. Live longer by building muscle.

    Started by Anzel, 12-21-2016 12:51 AM
    adults, arun, bmi, body, composition, conducted, death, died, dr, fat, health, height, index, karlamangla, levels, lower, mass, medicine, muscle, participants, professor, risk, study, survey, weight
    • Replies: 0
    • Views: 715
    Anzel
    12-21-2016, 12:51 AM Go to last post

  6. So you want to compete in a body building show?

    Started by Anzel, 03-13-2017 03:36 AM
    2 Pages •
    1 2
    abs, anabolic, bodybuilding, clen, cycle, diet, dnp, eat, energy, fat, feeling, food, gym, hgh, lose, muscle, muscles, stage, steroid, steroids, t3, test, training, tren, weight
    • Replies: 13
    • Views: 2,651
    syrax
    03-17-2017, 12:50 AM Go to last post

  7. Dorian Yates interview with Tim Ferris

    Started by Anzel, 08-13-2017 11:54 PM
    59, 70, 97, dorian, ed, fat, google, guy, hear, heavy, interview, listened, loaded, mention, ow, pre, pretty, questions, tapatalk, ty, week, wi, ya, yates, yeah
    • Replies: 7
    • Views: 1,316
    Anzel
    08-14-2017, 10:53 PM Go to last post

  8. Paypal for PSL

    Started by Anzel, 08-15-2017 11:42 AM
    02, 28, 59, 80, 98, anzel, guy, ow, paypal, ps, psl, questions, quo, representative, single, ta, update, wi
    • Replies: 1
    • Views: 762
    T-Bagger
    08-16-2017, 02:11 AM Go to last post

  9. NSAID's can inhibit muscle growth

    Started by Anzel, 09-06-2017 10:23 PM
    muscle, muscles, training, weight, anti-inflammatory, drugs, inhibit, ibuprofen, growth, otc, dose, results, doses, long-term, strength, individuals, mass, healthy, karolinska, study, day, increase, measured, researchers, nsaids
    • Replies: 7
    • Views: 791
    Anzel
    09-08-2017, 11:50 PM Go to last post

  10. Egos don't build muscles.....

    Started by Anzel, 11-01-2017 10:52 PM
    4 Pages •
    1 2 3 ... 4
    bodybuilding, gym, muscle, muscles, weight, puritysourcelabs.ru, badass, egos, build, lifting, throwing, representative, anzel, day, enjoy, failure, takes, amount, resistance, difference, move, dropping, benefit, 50%, putting 1 Attachment(s)
    • Replies: 30
    • Views: 4,302
    70jd
    11-10-2017, 02:28 AM Go to last post

  11. Hardgainer beginner advice.

    Started by Anzel, 12-07-2017 02:26 PM
    fat, gym, muscle, testosterone, back, cycle, energy, body, slow, workouts, build, puritysourcelabs.ru, progress, you’ll, leaps, bounds, stress, unnecessary, sets, kill, leave, short, tank, reps, volume
    • Replies: 9
    • Views: 844
    Radman69
    12-07-2017, 04:29 PM Go to last post

  12. Other uses for barbells

    Started by Anzel, 12-21-2017 06:00 PM
    training, back, barbell, exercises, squats, workouts, puritysourcelabs.ru, deadlifts, romanian, snatches, raises, lateral, reverse, lunges, stand, front, grasping, bar, hold, variety, presses, perform, collar, rows, twists
    • Replies: 5
    • Views: 1,350
    Anzel
    12-22-2017, 12:25 PM Go to last post

  13. I'm now a personal trainer and diet coach!

    Started by Anzel, 12-31-2017 01:35 AM
    3 Pages •
    1 2 3
    diet, gym, training, workout, guys, friend, personal, neighbor, coach, clients, puritysourcelabs.ru, gig, people, gonna, charge, figure, bros, share, feed, mouth, word, correct, guide, anatomy, .comprehensive
    • Replies: 21
    • Views: 2,761
    Anzel
    12-31-2017, 09:45 PM Go to last post

  14. Did you guys happen to see that game!

    Started by Anzel, 01-09-2018 12:03 AM
    bodybuilding, workout, eat, guys, puritysourcelabs.ru, brotherhood, shut, ont, info, involved, rid, wasters, goal, lifting, political, medical, science, sleep, push, power, focus, repeat, matter, learn, anzel
    • Replies: 1
    • Views: 571
    Bullseye Forever
    01-09-2018, 12:06 AM Go to last post

  15. Contest prep

    Started by Aquaboy, 04-16-2024 11:52 PM
    adjusted, basic, chosen, contest, contest prep, create, disclaimer, examples, familiar, heard, i’ve, leaning, learn, methods, peak, peaking, person, phase, plan, prep, recomps, replies, tactics, understand, weak
    • Replies: 0
    • Views: 101
    Aquaboy
    04-16-2024, 11:52 PM Go to last post

  16. who has a muscle that they are so gifted in that they never have to train it.

    Started by ashton77, 04-17-2016 11:29 AM
    3 Pages •
    1 2 3
    alot, body, catch, cutler, dead, experience, fucking, gifted, jay, legs, life, lifting, looked, muscle, remember, rest, row, stopped, train, training, traps, upright 1 Attachment(s)
    • Replies: 27
    • Views: 3,471
    JasonG
    04-19-2016, 01:54 AM Go to last post

  17. Body Analysis

    Started by AsianSensation, 12-09-2017 02:53 PM
    02, 03, 19, 190, 26, 27, 28, 29, 30, 90, analysis, attach, ed, pos, results, spot, wrong 5 Attachment(s)
    • Replies: 0
    • Views: 799
    AsianSensation
    12-09-2017, 02:53 PM Go to last post

  18. Belts

    Started by Average joe, 03-29-2018 02:17 AM
    apa, bel, bells, belt, belts, bra, brand, bu, classic, custom, heavy, ing, iphone, i’ve, le, lifting, lit, powerlifts, pricey, pro, quality, reccomend, support, tapatalk, usi
    • Replies: 4
    • Views: 677
    Kimbo007
    06-04-2018, 02:58 AM Go to last post

  19. Diet plan

    Started by b-rad, 12-05-2016 03:30 PM
    18, 180lb, 180lbs, 59, aas, chicken, compete, current, cycle, die, diet, dietplan, dose, fairly, ha, lbs, lean, plan, plans, soooo, tha, training, trt, wa
    • Replies: 4
    • Views: 1,232
    Anzel
    12-10-2016, 01:34 PM Go to last post

  20. The Lactic Acid Myth

    Started by baby1, 12-29-2011 02:36 PM
    acid, baby, bad, body, carbohydrates, cycle, dead, depth, diet, drinks, energy, exercise, guy, heavy, idea, jus, ks, lifting, muscle, muscles, news, nutrition, performance, press, recovery, results, squats, strength, tha, training, weight
    • Replies: 1
    • Views: 1,454
    Mountain Monster
    12-29-2011, 04:25 PM Go to last post
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