Legs are trashed from this morning!! I guess I did it right
Legs are trashed from this morning!! I guess I did it right
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8 whites 2 yolk 1 Ezekiel muffin.(yuck) I ran out of Dave’s killer bread. Orange juice and redline for caffein. Taking today off from the gym. Slept in yay!!!
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8 whites 2 yolk 1 cup oatmeal
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5.5 oz tenderloin 1 cup rice
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Happy Friday!! 8 whites 2 yolk 2 slices faves killer bread oj and redline
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5.5 oz pork tenderloin 1 cup rice
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6 oz grilled chicken breast 200 grams sweet potato
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Cheat meal night. Mini pizza with a boneyard ipa
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8 whites 2 yolk 2 slices faves killer bread oj and preworkout
Trained arms and chest. Great workout killer pump and look really full today
45 minutes s cardio right after weight and post training shake
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Welcome to my food prepping Saturday
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