Kubes-what are you training

**kubes** · 10-21-2016, 11:46 PM

Cheat meal bacon cheese burger and fries

**benlash74** · 10-22-2016, 01:14 AM

I love dark chocolate! Not sure about the goat cheese though. Tried goat milk and did not like it at all. Lol

**benlash74** · 10-22-2016, 01:17 AM

Starting to get a little colder here. About time to hibernate. Lol. Been working out more at home then at the gym. I go thru times when I hate to be around a bunch of people. Usually in the winter.

**kubes** · 10-22-2016, 01:22 AM

Originally Posted by benlash74

Starting to get a little colder here. About time to hibernate. Lol. Been working out more at home then at the gym. I go thru times when I hate to be around a bunch of people. Usually in the winter.

Hah ya I hear you it's getting colder and really rainy here. Good for my yard though

**JohnDoe** · 10-22-2016, 11:01 AM

Goooooooooooood morning Kubester!

**twisted** · 10-22-2016, 11:11 AM

Top of the morning brother ......enjoy the weekend

**jtip1810** · 10-22-2016, 12:57 PM

Morning Kubes

**kubes** · 10-22-2016, 02:02 PM

8 Whites 2 yolk 1 Ezekiel muffin and Oj

**kubes** · 10-22-2016, 02:59 PM

Pre workout shatter

Wide grip pull downs

Close grip seated rows.

Bent over rows

Revers cable pulls

Lower back extensions

45 minutes cardio and done