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11-19-2020, 10:54 PM
#551
Originally Posted by
Popeye*
Re feed meal 2
Grilled chicken breast
Candied Yams with marshmallows and cinnamon
So instead of eating totally shitty on a re feed this week I’m just adding stuff to my usual food.
I would usually have rice with chicken but this meal I did sweet yams with a couple of marshmallows melted on top.
Breakfast I just added two slices of cheese to my eggs and English muffins
That way calories are not bumped too high. Slow and steady
I love me some sweet potatoes/yams.
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11-20-2020, 12:28 AM
#552
Originally Posted by
maxmuscle1
Omg! I have not had marshmallows and yams forever !! Looks Devine
! Great meal!
Max
Cheap mans sweet potato casserole lol.
Love it baked with the marshmallows golden with a little crust.
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“I yam what I yam”
—Popeye
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11-20-2020, 12:30 AM
#553
Originally Posted by
JohnMcc
I love me some sweet potatoes/yams.
Dude me too. I eat a lot of them this time of year. My problem is Keeping the butter and sugar off of it!
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“I yam what I yam”
—Popeye
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11-26-2020, 12:26 AM
#554
Popeye’s Log
When you have Tren E laying around what do u do...front load and roll
Here we go
Last edited by Popeye*; 12-02-2020 at 12:47 AM.
“I yam what I yam”
—Popeye
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11-26-2020, 01:02 AM
#555
Originally Posted by
Popeye*
When you have Tren E laying around what do u do...front load and roll
Here we go...again.
I like your thinking here. I’m dying to fire off.
Hey pops I hope that you and your family have a great thanksgiving brother
Sent from my iPhone using Tapatalk
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11-26-2020, 01:05 AM
#556
Originally Posted by
StayFocused1313
I like your thinking here. I’m dying to fire off.
Hey pops I hope that you and your family have a great thanksgiving brother
Sent from my iPhone using Tapatalk
U know what I’m saying
Thanks SF and a happy thanksgiving to u and urs. Feast for the beast 
eat well brother and enjoy the family time
“I yam what I yam”
—Popeye
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11-26-2020, 03:02 AM
#557
Back? What back? Ohh I see now. The Delts were blocking my view. Them caps tho.
Originally Posted by
Popeye*
Sust @ 250mg per week
4iu GH
12.5 Asin e3d
100mg test suspension ED split in two 50mg doses am/pm
Probably will stat low dose deca. Joints are still on fire.
Cals 3500
Cardio 3x week hiit
Weights 6 days
Originally Posted by
JohnMcc
Looking wide brother
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11-26-2020, 03:43 AM
#558
Originally Posted by
Riggs
Back? What back? Ohh I see now. The Delts were blocking my view. Them caps tho.
Us little ppl gotta start somewhere big dawg. GD shoulders...hard to work chest they always dominate.
“I yam what I yam”
—Popeye
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11-30-2020, 02:34 PM
#559
Got up to 258lbs over thanksgiving
Back to 246 today from 243 so not too bad.
“I yam what I yam”
—Popeye
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12-01-2020, 12:43 AM
#560
Originally Posted by
Popeye*
When you have Tren E laying around what do u do...front load and roll
Here we go...again.
Maannn I got about 10btls mix between E and A and I just can’t bring myself to pin it. Haha and you don’t understand how hard it is for me.. just fucks with me toooooo much..
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