Thread: MAXS Log

Originally Posted by Crosstop

I remembered first seeing her on the movie Bedazzled. Everything about her was hot! Her accent alone gave me wood.


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Originally Posted by maxmuscle1

I didn’t recognize her and then when I looked her up; she used to be on Austin Powers and other stuff but she made her money modeling.
Said she was a supermodel from London

Max
Anyone Would Wish for a 55 year old to look like that!!

I remember her from all those movies, never knew she was a super model though.

Originally Posted by maxmuscle1

Have a Great Tuesday and Get It In! I am on holiday for a week but I will be here! Might see
Some good posts!!

Max

Breakfast!!!

Max’s Log -
Beltropin GH- 10iu one dose IM
only taken on Mon-Wed-Fri Post
•Semorelin Forte Plus - ghrp6/
ghrp2/ semorelin acetate mix}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
Beligas T3/ T4 current
Beligas Nolva/Adex as needed
Beligas Cialis 5mg daily
•Test undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
•Provi 12.5 2x daily am/pm

Daily supplements: 2g Circumin w Bioperine, 3g of MIC(each component: 3g Betaine anhydrous{New World Liver Scrub Gallblader Rinse supplement powder}* , 300mg Tudca, 1-2tbsp Knox getatin, 1tsp Black Seed Oil, 3g MSM, 800mg SAMe, 100mg P5P, r-ALA 100mg , 3g-5g fish/flax/hemp mix Omega Fatty Acids, slin supp{custom},BetaTor6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}, Creapure5g post training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
——————————Also: change grip or order intermittent
SAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Tuesday-
•20 min Walk-Sprints - Bare feet; Sand 100m sprint-400m walk, repeat
Couch dips - full stretch
3 sets close to fail
Legs elevate On Chair 3 sets close to fail
Hanging Crunches - 3 sets 6-8 reps slow
•Side jackknife 2sets per side-b6-8 reps

Left to meet up with Fam! When you read this, I will be on holiday for a bit over a week;
Looking forward to nice weather I hope. Probably be stuck at the rental house: state is worse. At least I still can order good foods to grill. Kept my Provi and cialis for the duration so nothing changes for now . Will be using my Zomacton Zomajet pen@2iu daily, until I get back. Stick plans and I
Will be posting as usual.
Remember, Reach at Least One Goal Daily!!

Max

Originally Posted by maxmuscle1

So my cousin got the mail and look what
came...(of course the day after I leave !!!!



My cousins said, They are so easy to change. You just click the red button and turn the dial. He said they are very high quality !! Solid AF!! The ad said 71.5lb each but they actually convert in lbs below

This is the Brand :
•Ativafit DialtechElite Series•
5kg-37.5kg(on dial) which is : 11.02lb - 82.67lb

He thought they felt heavier. Idk if she sent me a better version because I complained on shipping time but, the are super nice and will hold me over until I get the used PoweBlock Commercial 175’s . I should have the upper lower pulley system and the Back Widow by Feb 1st. I think it will be time to go Full Cyborg !!The Matador still is back ordered !! C’mon Rogue ! Get it together
Happy

Awesome your DBs finally came, I'm happy for you? Those things are nice, I might have to save up and get a set what did they run you again?

Also you're looking wide as hell Max, GET SOME!

Originally Posted by maxmuscle1

Max’s Log -
Beltropin GH- 10iu one dose IM
only taken on Mon-Wed-Fri Post
•Semorelin Forte Plus - ghrp6/
ghrp2/ semorelin acetate mix}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
Beligas T3/ T4 current
Beligas Nolva/Adex as needed
Beligas Cialis 5mg daily
•Test undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
•Provi 12.5 2x daily am/pm

Daily supplements: 2g Circumin w Bioperine, 3g of MIC(each component: 3g Betaine anhydrous{New World Liver Scrub Gallblader Rinse supplement powder}* , 300mg Tudca, 1-2tbsp Knox getatin, 1tsp Black Seed Oil, 3g MSM, 800mg SAMe, 100mg P5P, r-ALA 100mg , 3g-5g fish/flax/hemp mix Omega Fatty Acids, slin supp{custom},BetaTor6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}, Creapure5g post training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
——————————Also: change grip or order intermittent
SAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Satuday -
3 sets 6-8 reps
Standing Barbell calf raises - 305, 305
Seated calf raises- 205, 205
Decline sit ups - 45 lb plate
Hanging Crunches - foot band tension
Deep HeadStand Presses - Boxes to failure
•
Friday -
All 5 sets of 5, 3 warm up: 2 working or more
Cardio - 20min 4.0mph treadmill
Deep Squats - 305, 305, 305+4
30deg. Barbell Bench - 305, 305
Weighted Pull-ups - 45, 55 chain
Barbell Miltary Press Standing - 205,205

Tuesday-
•20 min Walk-Sprints - Bare feet; Sand 100m sprint-400m walk, repeat
Couch dips - full stretch
3 sets close to fail
Legs elevate On Chair 3 sets close to fail
Hanging Crunches - 3 sets 6-8 reps slow
•Side jackknife 2sets per side-b6-8 reps

Left to meet up with Fam! When you read this, I will be on holiday for a bit over a week;
Looking forward to nice weather I hope. Probably be stuck at the rental house: state is worse. At least I still can order good foods to grill. Kept my Provi and cialis for the duration so nothing changes for now . Will be using my Zomacton Zomajet pen@2iu daily, until I get back. Stick plans and I
Will be posting as usual.
Remember, Reach at Least One Goal Daily!!

Max

She needs to move her hand so I can eat breakfast haha