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Page 1 of 32 12311 ... LastLast
Threads 1 to 20 of 625

Forum: Training, Diet, & Steroid Logs

Keep track of your progress.

» Sticky Threads

  1. Sticky Thread Sticky: Kubes-what are you training

    Started by kubes, 01-18-2014 12:35 PM
    1482 Pages •
    1 2 3 ... 1482
    abs, barbell, body, cardio, chest, chicken, cycle, dead, exercises, green, gym, legs, overhead, quest bar, routine, trainer, training, tri, tri's, tricep, triceps, turkey, weights, workout, workouts 24 Attachment(s)
    • Replies: 14,816
    • Views: 1,654,449
    kubes
    11-23-2023, 01:06 AM Go to last post
» Normal Threads

  1. Since the middle of January...

    Started by Zaphod, 04-27-2013 10:48 AM
    2 Pages •
    1 2
    biceps, body, cardio, curls, diet, extensions, food, gym, heavy, lifting, pre, protein, recovery, reps, routine, sets, squat, squatting, train, training, weight, workout
    • Replies: 16
    • Views: 3,022
    Zaphod
    07-19-2013, 05:48 PM Go to last post

  2. Couple of personal best recently

    Started by Zaphod, 06-24-2013 02:13 PM
    3 Pages •
    1 2 3
    bench, bench press, college, cutting, dead, deadlift, gym, heavy, lift, motivation, press, pull, squat, strength, weight, weights
    • Replies: 26
    • Views: 4,365
    Nitefox
    12-22-2013, 07:39 PM Go to last post

  3. Chest day

    Started by Yurithepanda, 03-24-2016 01:15 AM
    2 Pages •
    1 2
    advice, bench, bench press, body, chest, day, exercise, exercises, fitness, flat, flow, flys, goals, mass, press, pyramid, rapid, solid, stronger, training
    • Replies: 10
    • Views: 2,494
    Anderson Rome
    04-05-2016, 04:17 PM Go to last post

  4. Strongman Log

    Started by Youts, 10-09-2020 01:38 PM
    4 Pages •
    1 2 3 ... 4
    art, bee, dealing, dry, ed, extra, hey, ight, injury, issues, keeping, log, motivated, muscles, overhead, presses, rest, shoulder, star, start, strongman, tb, tight, training, wi
    • Replies: 33
    • Views: 8,813
    Youts
    02-21-2021, 03:55 PM Go to last post

  5. Cardio during growth phase?

    Started by Yoursalone, 02-11-2017 03:10 AM
    20-25min, 20-40, allowing, assisted, cardio, clients, contest, cutting, enhance, farrah, faster, george, growth, guru, guys, hand, heavily, hey, listening, min, phase, prep, season, suggests, transition
    • Replies: 3
    • Views: 1,202
    Yoursalone
    02-12-2017, 11:21 PM Go to last post

  6. Recovery cycle

    Started by youngtricep98, 05-27-2013 06:23 AM
    cycle, ear, exercises, igf, injuries, injury, legs, nutrition, recovery, stack, test, training
    • Replies: 9
    • Views: 2,106
    youngtricep98
    06-01-2013, 07:44 PM Go to last post

  7. Food pics!! Shoot em!!

    Started by YG-SERIO, 12-22-2017 02:02 AM
    2 Pages •
    1 2
    .5, 11, 12, 20, 32, 34, 76, 90, breast, color, em, facebook, finished, food, meal, pics, po, potatoes, pre, pre workout, product, ps, red, watch, workout 2 Attachment(s)
    • Replies: 16
    • Views: 5,901
    YG-SERIO
    01-02-2018, 07:14 AM Go to last post

  8. workout guidance

    Started by yasir360, 07-27-2017 09:57 AM
    155lbs, 5.8, body, eat, eating, exercise, fats, friends, guidance, guide, hey, kindly, lean, legs, lifting, mistake, muscle, nutritions, plz, routines, suitable, supplements, weight, weight lifting, workout
    • Replies: 3
    • Views: 951
    bigeyed
    07-27-2017, 03:41 PM Go to last post

  9. Cool Xtreme's Log

    Started by Xtreme4Life, 02-20-2017 10:53 PM
    15 Pages •
    1 2 3 ... 15
    abs, adex, anavar, biceps, clomid, cycle, dbol, diet, exercises, fat, food, hcg, hit, low, muscle, nolva, protein, started, sun, test, testosterone, training, week, weight, workout 22 Attachment(s)
    • Replies: 141
    • Views: 15,274
    Xtreme4Life
    11-17-2017, 01:58 PM Go to last post

  10. power factor training

    Started by xlr8mechanism, 09-12-2017 03:53 AM
    18-24, 90, 90s, applied, arms, biggest, book, books, concepts, factor, mind, power, ranges, rep, training, yo
    • Replies: 0
    • Views: 719
    xlr8mechanism
    09-12-2017, 03:53 AM Go to last post

  11. Back On!

    Started by wook, 02-15-2014 06:28 PM
    2 Pages •
    1 2
    anadrol, anastrozole, arms, cardio, cycle, dbol, deca, gear, injuries, injury, labs, letro, liquid, november, proviron, results, sponsor, test, train, training, trt
    • Replies: 15
    • Views: 3,472
    swift1
    03-17-2014, 04:43 AM Go to last post

  12. Dieting

    Started by wood1978, 11-09-2015 12:45 AM
    advice, body, calories, cut, diet progress, dieting, drug, eat, fat, fat loss, food, gain, health, healthy, icon, loss, meals, muscle, muscle gain, protein, steroid logs, steroid progress, training progress
    • Replies: 2
    • Views: 1,303
    Loose Cannon
    04-17-2016, 07:39 PM Go to last post

  13. Fucked my metabolism.

    Started by WillBench, 02-16-2018 08:53 PM
    45, ab, bf%, body, cardio, clen, crazy, cycle, days, driving, drop, fasting, fat, feels, guys, hour, machine/step, metabolism, mins, run/bike/stair, speed, step, stuff, suggest, test
    • Replies: 7
    • Views: 1,279
    Thor I Am
    02-17-2018, 02:53 AM Go to last post

  14. *Wifey jtip1810 Lean Bulk Log*

    Started by wifey jtip1810, 12-04-2015 02:41 AM
    177 Pages •
    1 2 3 ... 177
    abs, anabolic androgenic steroids, anabolic steroids, anavar, biceps, body, buy anabolic steroids, buy steroids, cardio, coach, cycle, diet, eq, fat, gym, hamstrings, hgh, mass, missed, nuts, progress, quads, steroids, weight, workout 3 Attachment(s)
    • Replies: 1,767
    • Views: 159,831
    vet1129
    09-20-2018, 06:58 PM Go to last post

  15. Rights Of Passage

    Started by WidowMaker, 11-27-2011 03:46 PM
    14 Pages •
    1 2 3 ... 14
    ago, art, barbell, bench, biceps, brother, curl, curls, cycle, deal, deca, doin, eat, exercise, female, gear, guys, gym, hanging, heavy, ice, job, jus, knock, larry scott, le, log, low, monster, motivation, nice, old school, press, rep, rolling, routine, routines, sets, shot, squat, squats, star, start, strong, stuff, train, training, tri's, triceps, weeks, wtf, yeah
    • Replies: 137
    • Views: 15,177
    WidowMaker
    06-29-2012, 11:19 PM Go to last post

  16. What Works For Me

    Started by Whit1975, 11-25-2019 02:54 AM
    .com, 01, 11, 112, 12, 125, 19, 191, 20, 201, 2019, 25, 26, 267, 67, 91, 911, b5, ed, fb, feel, jpg, ps, tapatalk, usi
    • Replies: 5
    • Views: 1,921
    DD79
    02-09-2020, 02:58 PM Go to last post

  17. TRANSFORMATION THREAD - LETS SEE EM ALL HERE

    Started by webdev, 09-14-2018 08:18 PM
    14 Pages •
    1 2 3 ... 14
    aiming, basically, boy, change, combined, days, diets, fasting, fat, goals, gym, intermittent, january, keto, life, lost, lot, muscle, pics, powerlifting, pretty, progress, start, transformation, weight 18 Attachment(s)
    • Replies: 134
    • Views: 17,797
    pinzhead
    04-28-2020, 06:33 PM Go to last post

  18. Wallycn's TRT Log

    Started by wallycn, 09-18-2012 09:18 PM
    arnold, bench, bench press, blast, curls, diet, fat, football, leg press, muscle, press, reps, routine, sets, shoulders, squats, strength, test, training, tricep, trt, workouts
    • Replies: 6
    • Views: 1,486
    wallycn
    10-18-2012, 08:19 PM Go to last post

  19. 10 Week Blast

    Started by wallycn, 02-04-2013 09:40 PM
    2 Pages •
    1 2
    ace, blast, burning, carbs, cardio, cutstack, cycle, dieting, fat, food, lean, lift, pre, results, shot, stack, stats, test, test e, tren, trt, weight, winstrol
    • Replies: 14
    • Views: 4,030
    Th-thanks
    07-06-2015, 06:33 AM Go to last post

  20. not exactly a first cycle log

    Started by vzzbks, 02-19-2017 04:20 PM
    5 Pages •
    1 2 3 ... 5
    200mg, 250mg, adding, anavar, cycle, cyp, dbol, deca, feel, first cycle, gym, idea, log, months, over 40, plan, ran, remember, run, started, test, trt, week, weeks, weight 1 Attachment(s)
    • Replies: 49
    • Views: 6,886
    vzzbks
    06-28-2017, 02:06 AM Go to last post
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