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    • Page 403 of 1482 FirstFirst ... 3033533934014024034044054134535039031403 ... LastLast
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    Thread: Kubes-what are you training

    1. 08-12-2015, 03:30 AM #4021
      kubes
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    2. 08-12-2015, 04:03 AM #4022
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    3. 08-12-2015, 08:56 AM #4023
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    4. 08-12-2015, 09:26 AM #4024
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    5. 08-12-2015, 11:22 AM #4025
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      Pre workout mr Hyde

      Post training Quest bar
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    6. 08-12-2015, 11:28 AM #4026
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      All pumped up ready to go do back, iron champ preworkout and monster, no deadlifts though my legs are still cashed from Monday, I can't wait to start this cycle so I'm not sore anymore!
      The only true failure is quitting, any other attempt is practice!
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    7. 08-12-2015, 11:34 AM #4027
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      Wide grip pull downs

      Hammer strength rows

      Bent over rows

      Close grip pull downs superset rope pulls

      30 minutes cardio and done
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    8. 08-12-2015, 01:40 PM #4028
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    9. 08-12-2015, 02:12 PM #4029
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      Kubes-what are you training

      Great back session the tbar was standing straight, more of a shrug, I alternate each session between the two
      Last edited by Mfire; 08-12-2015 at 02:28 PM.
      The only true failure is quitting, any other attempt is practice!
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    11. 08-12-2015, 03:06 PM #4030
      milleniumgirl
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      I did cross fit during my lunch break

      Breakfast was a Shakeology, lunch was cheese on toast and a protein cookie.
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