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Page 11 of 41 FirstFirst ... 91011121321 ... LastLast
Threads 201 to 220 of 819

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages •
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 31,104
    Chiefs2003
    06-16-2021, 06:39 PM Go to last post

  2. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages •
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 30,942
    Jetspeedx
    06-20-2022, 12:37 AM Go to last post

  3. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages •
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 30,512
    Chiefs2003
    05-29-2023, 09:01 PM Go to last post

  4. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages •
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 29,083
    Sliderman
    01-20-2020, 07:21 PM Go to last post

  5. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages •
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 25,641
    Alterspanic132
    07-22-2019, 11:34 AM Go to last post

  6. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages •
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 24,885
    ilovehgh
    01-31-2021, 08:54 PM Go to last post

  7. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages •
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 23,303
    Whitewaves
    10-02-2020, 01:45 PM Go to last post

  8. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages •
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 21,028
    Chiefs2003
    06-20-2021, 06:41 PM Go to last post

  9. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages •
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 18,976
    Alterspanic132
    07-22-2019, 11:38 AM Go to last post

  10. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages •
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 12,136
    thebear
    07-28-2019, 05:40 PM Go to last post

  11. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 6,958
    Alterspanic132
    07-22-2019, 11:37 AM Go to last post

  12. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,289
    JohnDoe
    11-06-2016, 09:59 PM Go to last post
» Normal Threads

  1. Full Body Dumbbell Workout

    Started by PAiN, 08-04-2012 07:53 PM
    abdominals, abs, bench, bench press, biceps, body, bodybuilding, chest, dumbbells, dumbell, energy, exercises, full body, full body dumbbell workout, gym, legs, muscle, quadriceps, routine, shoulders, squats, training, triceps, workout, workouts
    • Replies: 7
    • Views: 2,681
    annpeter26
    06-13-2015, 07:03 PM Go to last post

  2. Arnold wasn't built in a day.

    Started by chrisotpherm, 05-21-2013 12:45 PM
    2 Pages •
    1 2
    arnold, body, bodybuilding, fight, heavy, injured, injuries, injury, lifting, live, muscle, muscles, routine, sets, training, weight, weights, workout
    • Replies: 17
    • Views: 2,681
    chrisotpherm
    06-09-2013, 12:49 PM Go to last post

  3. Craig Titus Talks (Interview)

    Started by PAiN, 06-14-2014 08:56 PM
    aas, anabolic, arnold, bench, bodybuilder, bodybuilding, craig titus, craig titus interview, cycle, drug, lifting, muscle, olympia, press, results, steroid, steroids, strength, testosterone, training, weight
    • Replies: 2
    • Views: 2,676
    donaldhilson59
    06-24-2014, 11:39 AM Go to last post

  4. Meat And Potatoes Training – An Effective Method Of Designing Your Workouts

    Started by PAiN, 03-02-2013 12:02 AM
    advice, bench, bust, curls, dave, deadlift, design, design workout, energy, exercises, falls, healthy, legs, muscle, results, routine, sets, shot, squats, strength, training, weight, weights, workout, workouts
    • Replies: 2
    • Views: 2,674
    jdb3
    03-06-2013, 03:26 AM Go to last post

  5. Anyone going to the Sac show

    Started by jurgensplurgen, 05-24-2013 03:03 PM
    2 Pages •
    1 2
    biceps, bikini, body, bodybuilder, bodybuilding, chest, cycle, dbol, female, figure, ifbb, injured, injury, legs, november, shoulders, train, training
    • Replies: 14
    • Views: 2,674
    jurgensplurgen
    05-25-2013, 12:37 AM Go to last post

  6. What kind of Cardio are yall doing?

    Started by gator-mclusky, 02-16-2013 09:25 AM
    2 Pages •
    1 2
    body, cardio, equipment, forced, gym, heart, legs, loss, old school, pump, reps, routine, routines, sets, sprints, training, weight, weight loss
    • Replies: 14
    • Views: 2,659
    PAiN
    02-23-2013, 04:02 AM Go to last post

  7. New study demonstrates massage enhances recovery in bodybuilders

    Started by smash, 09-20-2015 01:44 PM
    2 Pages •
    1 2
    abs, athletes, bodybuilder, creatine, damage, exercise, experienced, knee, levels, muscle, performance, post-exercise, protocol, recovery, sets, test, training, workout
    • Replies: 10
    • Views: 2,659
    wsnake
    10-01-2015, 02:17 AM Go to last post

  8. So you want to compete in a body building show?

    Started by Anzel, 03-13-2017 03:36 AM
    2 Pages •
    1 2
    abs, anabolic, bodybuilding, clen, cycle, diet, dnp, eat, energy, fat, feeling, food, gym, hgh, lose, muscle, muscles, stage, steroid, steroids, t3, test, training, tren, weight
    • Replies: 13
    • Views: 2,651
    syrax
    03-17-2017, 12:50 AM Go to last post

  9. Traning advice for Young girl

    Started by RIP, 10-26-2015 04:00 AM
    2 Pages •
    1 2
    abs, advice, arms, body, bodybuilding, cardio, diet, eat, fast, fat, fats, figure, gym, health, healthy, injuries, legs, motivation, protein, squats, training, weights 3 Attachment(s)
    • Replies: 15
    • Views: 2,646
    RIP
    10-28-2015, 02:17 PM Go to last post

  10. Kai Greene - A new breed Overkill - ( full movie )

    Started by darksidefitness, 01-20-2013 02:35 PM
    beast, body, diet, greene, kai, kai greene, movie, training
    • Replies: 8
    • Views: 2,620
    darksidefitness
    01-24-2013, 11:45 AM Go to last post

  11. 9 Steps to Eliminating a Plateau Author: Doug Lawrenson

    Started by tilltheend, 01-02-2012 06:02 PM
    body, burn fat, cardio, decline, diet, eat, energy, fitness, foods, gym, healthy, heavy, lifting, loss, motivation, muscle, muscles, protein, results, routine, testosterone, training, weight, weight loss, workout
    • Replies: 3
    • Views: 2,618
    LexLuger
    08-15-2012, 04:07 AM Go to last post

  12. A History of Power: The Birth of Powerhouse Gym

    Started by PAiN, 11-30-2013 10:29 PM
    athletes, bodybuilding, fitness, gym, olympia, teens, train, training, women
    • Replies: 3
    • Views: 2,614
    delivered
    12-03-2013, 05:10 PM Go to last post

  13. Cardio. Before or after?

    Started by Sweendog, 11-22-2019 06:53 PM
    3 Pages •
    1 2 3
    /size], body, burn, cardio, cons, depleted, ed, energy, fa, fat, feel, glycogen, heavy, mass, moving, pos, pros, reserves, size, stores, weigh, weight, workou, workout, [/size]
    • Replies: 20
    • Views: 2,604
    Mikeyz206
    12-02-2019, 12:29 PM Go to last post

  14. Phil Heath circa 2001... College Basketball?

    Started by wook, 07-30-2014 03:17 AM
    2 Pages •
    1 2
    arms, bodybuilder, bodybuilding, college, delts, eat, female, forearms, gym, heath, olympia, pre, train, transformation
    • Replies: 15
    • Views: 2,600
    swolen22
    08-15-2014, 01:46 AM Go to last post

  15. training templates

    Started by Mando_762, 10-27-2023 01:09 AM
    100, based, body-building, bought, content, digress, imo, lifting, money, opff, opinions, product, quality, rp, ruitines, supporting, template, templates, ton, training, training programs, watched, worth, yalls, youtube
    • Replies: 2
    • Views: 2,577
    ShakesTheClown
    10-28-2023, 08:20 PM Go to last post

  16. Can't get a bicep pump

    Started by Enderman, 09-22-2015 02:55 PM
    2 Pages •
    1 2
    bicep, biceps, carbs, creatine, exercises, feel, food, grow, growth, gym, hit, isolate, juice, pump, reps, supplement, taking, train, weight
    • Replies: 14
    • Views: 2,550
    aussieraven
    10-20-2015, 11:09 PM Go to last post

  17. Hyde 2nd Cycle Progress Update!

    Started by Hyde, 03-28-2016 04:23 AM
    2 Pages •
    1 2
    20mg/day, 2nd, @100mg, clen, cycle, daily, diet, ed, eod@250mg, ew@750mg, fat, hyde, lbs, masteron, muscle, on/off, overview, pct, pic, prop, start, sust, tapering, test, week 2 Attachment(s)
    • Replies: 16
    • Views: 2,539
    Hyde
    03-29-2016, 05:58 AM Go to last post

  18. Bench press

    Started by swift1, 05-15-2014 08:05 PM
    2 Pages •
    1 2
    bench, bench press, body, chest, legs, lift, press, reps, weight
    • Replies: 11
    • Views: 2,538
    swift1
    05-16-2014, 10:24 AM Go to last post

  19. tips for engaging chest.

    Started by af86, 02-09-2013 10:56 PM
    2 Pages •
    1 2
    arm, arms, beast, bench, chest, cutting, dumbbells, exercises, figure, greene, gym, heavy, kai, kai greene, results, routine, shoulders, strength, tri, weight, workout
    • Replies: 16
    • Views: 2,536
    af86
    02-18-2013, 02:25 PM Go to last post

  20. Wrist Straps

    Started by bdad, 10-11-2012 01:02 AM
    2 Pages •
    1 2
    body, bodybuilder, dead, deadlift, deadlifts, exercises, forearm, gym, heavy, lift, lifting, powerlifting, pull, sets, shot, strength, training, wrist
    • Replies: 13
    • Views: 2,521
    1tuffcookie
    10-23-2012, 11:21 PM Go to last post
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