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Page 2 of 41 FirstFirst 123412 ... LastLast
Threads 21 to 40 of 819

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages •
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 30,731
    Jetspeedx
    06-20-2022, 12:37 AM Go to last post

  2. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages •
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 30,937
    Chiefs2003
    06-16-2021, 06:39 PM Go to last post

  3. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages •
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 30,323
    Chiefs2003
    05-29-2023, 09:01 PM Go to last post

  4. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages •
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 28,915
    Sliderman
    01-20-2020, 07:21 PM Go to last post

  5. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages •
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 24,750
    ilovehgh
    01-31-2021, 08:54 PM Go to last post

  6. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages •
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 25,512
    Alterspanic132
    07-22-2019, 11:34 AM Go to last post

  7. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages •
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 23,205
    Whitewaves
    10-02-2020, 01:45 PM Go to last post

  8. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages •
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 18,786
    Alterspanic132
    07-22-2019, 11:38 AM Go to last post

  9. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages •
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 20,915
    Chiefs2003
    06-20-2021, 06:41 PM Go to last post

  10. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages •
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 12,063
    thebear
    07-28-2019, 05:40 PM Go to last post

  11. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 6,888
    Alterspanic132
    07-22-2019, 11:37 AM Go to last post

  12. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,257
    JohnDoe
    11-06-2016, 09:59 PM Go to last post
» Normal Threads

  1. 10 OLD SCHOOL EXERCISES

    Started by PAiN, 02-23-2013 04:00 AM
    4 Pages •
    1 2 3 ... 4
    arm, arms, arnold, bench, biceps, bodybuilding, chest, curls, dumbbells, dumbell, exercise, exercises, heavy, muscle, old school, push ups, quads, reps, sets, shoulders, squats, train, triceps, weight, workouts
    • Replies: 39
    • Views: 22,200
    Chiefs2003
    09-28-2022, 04:51 PM Go to last post

  2. Bodybuilding goals!!!!! What are yours with Summer around the corner?????

    Started by gator-mclusky, 12-30-2012 12:23 AM
    4 Pages •
    1 2 3 ... 4
    abs, bench, body, cutting, deadlift, fat, football, gym, heavy, injuries, injury, lean, lifting, mass, muscle, pull, squat, workouts
    • Replies: 38
    • Views: 4,492
    Diesel22
    04-10-2013, 05:37 AM Go to last post

  3. How much cardio are you doing?

    Started by exphys88, 04-17-2012 03:10 PM
    4 Pages •
    1 2 3 ... 4
    aas, abs, burning, calories, cardio, contest, crossfit, cutting, cycle, exercise, gym, huge, lean, lift, pre, sprints, test, train, training, tren, workout, workouts
    • Replies: 37
    • Views: 5,786
    maul
    09-07-2012, 08:25 PM Go to last post

  4. 10 Reasons You're Not Building Muscle

    Started by rmkicks, 11-23-2013 03:36 AM
    4 Pages •
    1 2 3 ... 4
    arnold, bean, beast, beginner, cardio, drink, drinks, energy, facebook, fats, foods, gym, health, healthy, heavy, milk, muscle, muscles, nutrition, refresher, results, sets, squats, training, weight
    • Replies: 37
    • Views: 24,033
    Chandlerjohnson325
    03-25-2021, 08:25 AM Go to last post

  5. The Super Chest Workout

    Started by STEROID, 12-06-2011 11:06 PM
    4 Pages •
    1 2 3 ... 4
    bench, bench press, chest, college, cool, day, ext, fist, fit, gym, heads, hurt, levels, lmao, meatheads, ow, personal trainer, press, routine, sets, shit, shot, spot, strength, superset, trainer, training, weights, workout, wrist
    • Replies: 36
    • Views: 5,997
    texson
    08-08-2013, 10:15 PM Go to last post

  6. R.I.P. Joe Weider

    Started by PAiN, 03-23-2013 05:26 PM
    4 Pages •
    1 2 3 ... 4
    arnold, bodybuilder, bodybuilding, contest, drug, fitness, health, heath, hormones, killed, legal, muscle, olympia, routines, support, test, weider
    • Replies: 35
    • Views: 5,289
    Diesel22
    04-10-2013, 05:36 AM Go to last post

  7. Sore the next day?

    Started by JM750, 06-12-2013 04:31 PM
    4 Pages •
    1 2 3 ... 4
    arm, body, exercise, growth, gym, injury, legs, muscle, personal trainer, routine, strength, trainer, training, weight, workout, workouts
    • Replies: 33
    • Views: 4,693
    hibye
    08-10-2013, 04:39 AM Go to last post

  8. Building a bigger back

    Started by BlackDoberman, 08-11-2019 01:52 PM
    4 Pages •
    1 2 3 ... 4
    ant, arm, bac, bigger, blow, building, critical, current, developing, dominant, fe, focus, hat, issues, king, movements, routine, skills, snapshot, tha, thi, thinking, tips, tru, truth
    • Replies: 33
    • Views: 4,129
    JBoom
    08-30-2019, 03:12 AM Go to last post

  9. current pics

    Started by altered beast, 06-13-2013 02:27 PM
    4 Pages •
    1 2 3 ... 4
    ace, apple, beast, cardio, chicken, cycles, deca, diet, eat, egg, food, foods, gym, lifting, protein, pull, rea, reps, shredded, strong, tren, workout 2 Attachment(s)
    • Replies: 32
    • Views: 5,721
    altered beast
    02-18-2014, 01:41 AM Go to last post

  10. NPC music routine

    Started by Charger69, 01-17-2018 05:26 PM
    4 Pages •
    1 2 3 ... 4
    compete, competing, cons, construct, da, finding, goggle, info, jus, local, mat, matter, music, npc, obtain, opinion, pick, plug, pros, pulling, recommendations, routine, select, songs, wa
    • Replies: 32
    • Views: 4,844
    Charger69
    01-22-2018, 11:03 PM Go to last post

  11. Nike shox.

    Started by big_paul_ski, 04-07-2013 05:16 PM
    4 Pages •
    1 2 3 ... 4
    arnold, beast, bodybuilding, bust, crossfit, dead, deadlifts, gym, leg press, legs, lift, press, squat, squats, squatting, test, train, trainer, training, weight
    • Replies: 31
    • Views: 5,633
    Nitszo
    02-28-2014, 08:34 AM Go to last post

  12. supplements to help build mass?

    Started by benny.turk25, 08-22-2012 11:49 PM
    4 Pages •
    1 2 3 ... 4
    bench, casein, chicken, creatine, diet, fat, food, gnc, mass, milk, performance, pre, protein, protein shake, protein shakes, shake, stats, supps, tips, tuna, weight, workout
    • Replies: 30
    • Views: 4,504
    moreweight
    11-09-2012, 06:07 PM Go to last post

  13. Egos don't build muscles.....

    Started by Anzel, 11-01-2017 10:52 PM
    4 Pages •
    1 2 3 ... 4
    bodybuilding, gym, muscle, muscles, weight, puritysourcelabs.ru, badass, egos, build, lifting, throwing, representative, anzel, day, enjoy, failure, takes, amount, resistance, difference, move, dropping, benefit, 50%, putting 1 Attachment(s)
    • Replies: 30
    • Views: 4,302
    70jd
    11-10-2017, 02:28 AM Go to last post

  14. Arm size

    Started by rippedgolfer, 03-02-2013 02:17 AM
    3 Pages •
    1 2 3
    abs, arm, arms, arnold, beast, bicep, biceps, blast, body, crashing, cut, eat, guns, huge, lbs, mine, monster, pre, pump, stats, triceps, vitamins
    • Replies: 29
    • Views: 6,106
    drealdeal
    11-24-2015, 07:37 AM Go to last post

  15. What cardio do you do?

    Started by akhusker, 07-21-2012 03:57 PM
    3 Pages •
    1 2 3
    abs, calories, cardio, cutting, cycles, diet, ear, exercising, gym, lifting, routines, shot, squats, test
    • Replies: 28
    • Views: 4,488
    baldwinb
    10-09-2012, 12:46 AM Go to last post

  16. Common mistakes we make in the gym

    Started by TrenGuy, 12-09-2017 09:16 AM
    3 Pages •
    1 2 3
    alles, arms, bigger, brothers, conversely, deficit, diet, dropping, eat, fat, focus, gain, gym, humble, inch, limelight, motherfucker, remain, requires, single, sleep, squat, steal, triceps, uber
    • Replies: 28
    • Views: 3,163
    Weapon X
    12-12-2017, 12:42 AM Go to last post

  17. Half Natty Alternatives

    Started by JohnMcc, 05-12-2020 04:34 PM
    3 Pages •
    1 2 3
    aas, afford, agreed, alternative, bodybuilding, bodyfat, burning, compounds, cycles, guys, half, idea, injectable, list, muscle, natty, nattys, oral, promised, purposes, sarms, similar, start, understand, wife
    • Replies: 28
    • Views: 2,743
    Dth
    08-07-2020, 07:32 PM Go to last post

  18. What's Your Favorite Machine?

    Started by texson, 06-04-2013 05:31 AM
    3 Pages •
    1 2 3
    arms, chest, coffee, free weights, gym, leg press, naked, overhead, overhead press, press, squat, tren, weight, weights 1 Attachment(s)
    • Replies: 27
    • Views: 4,886
    megaman1
    07-15-2013, 09:53 PM Go to last post

  19. shoulder mass

    Started by txdude316, 02-16-2015 01:33 AM
    3 Pages •
    1 2 3
    barbell, bench, delts, dumbell, exercises, forced, gym, heavy, injury, mass, military, overhead, overhead press, press, pump, reps, sets, shoulders, superset, tricep, weight
    • Replies: 27
    • Views: 4,003
    Sparky
    03-10-2015, 02:49 PM Go to last post

  20. who has a muscle that they are so gifted in that they never have to train it.

    Started by ashton77, 04-17-2016 11:29 AM
    3 Pages •
    1 2 3
    alot, body, catch, cutler, dead, experience, fucking, gifted, jay, legs, life, lifting, looked, muscle, remember, rest, row, stopped, train, training, traps, upright 1 Attachment(s)
    • Replies: 27
    • Views: 3,471
    JasonG
    04-19-2016, 01:54 AM Go to last post
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